A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls, gongs, drum, chimes and my voice, moving around the room so the ... read more.: Monday Sound Sessions – Gong Bath | September 2026
A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls, gongs, drum, chimes and my voice, moving around the room so the ... read more.: Monday Sound Sessions – Signature Sound Bath | October 2026
This is a long, slow session: yin postures held for minutes at a time, then a guided yoga nidra lying down, then a sound bath to close. Nothing is strenuous. ... read more.: Monday Sound Sessions – Sound Bath & Yoga Nidra | October 2026
A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls, gongs, drum, chimes and my voice, moving around the room so the ... read more.: Monday Sound Sessions – Gong Bath | October 2026
In a microdosing session you take a small dose of psilocybin truffles, enough to soften the edges but not enough to lose the thread. We set an intention together, then ... read more.: Friday Deep Dive – Microdosing & Sound Healing Journey | October 2026
A sound bath is sixty minutes of lying down and listening. I play crystal and Himalayan singing bowls, drum, chimes and my voice, moving around the room so the sound ... read more.: Monday Sound Sessions – Signature Sound Bath | November 2026
This is a slow session: yoga nidra lying down, then a sound bath to close. Nothing is strenuous. The aim is rest, not exercise. Bring warm layers and socks. Blankets ... read more.: Monday Sound Sessions – Sound Bath & Yoga Nidra | November 2026
A gong bath is sixty minutes of lying down and listening. I play an 80 cm Soletna gong ending the session with gentle sounds of chimes. You do not have ... read more.: Monday Sound Sessions – Gong Bath | November 2026
A cacao ceremony is an afternoon or evening built around a cup of ceremonial cacao. We drink the cacao together, set an intention, and then I play: bowls, drum and ... read more.: Friday Deep Dive – Cacao Ceremony · Sound Healing | November ’26
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A session of 2 hours of breathwork and lying down and listening. Ebru guides you through the breathing techniques. I play crystal and Himalayan singing bowls, gongs, drum, chimes and ... read more.: Monday Sound Sessions – Full Moon Shamanic Breathwork Journey and Sound Healing | November 26
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