Sound Baths

Close your eyes, take deep, slow breaths
and just be present.

I treat sound sessions as sound ceremonies. To me it’s about a unique experience where you are guided by the sound, their vibrations and frequencies. I combine my range of instruments with my voice through singing and chanting.

My sessions made with the intentions can bring peace, reduce stress, help you dive into your creativity, ground, relax, balance and bring well-being to the body and mind.

Sound healing and sound baths in groups can enable and guide us into a deep trance moment of being. Much akin to lucid dreaming, it is a very present state a right here and now, moving between being firmly grounded yet travelling through the ether like substance of our subconscious. We ourselves as well as everything around us, is at its core in constant vibration.

Sound journeys encourage an alignment of these vibrations through self-resonance. It is a re-tuning of our body on a molecular level. Much like waves travelling in a pond of water, sound waves are not only perceived on an auditory level by bringing our ear drums into motion; clear and rhythm frequency modulations encouraged by a medium largely based on water (our bodies) are also perceived on a more subtle level. They reach deep inside moving us on an atomic level.

This self-resonance balances our bodies to a natural level, enabling deep states of trance like meditation . They re-tune our own most beautiful instrument, our bodies and minds. They can shake und unblock energetic flows, allowing us to reconnect with ourselves, our ambitions and freeing emotions hidden away in our subconscious. Sound healing, wave by wave brings us closer to that state of calmness and feeling of completeness that every human longs for in their journey of life. 

I am using a combination of sound healing with mediation to help you to reconnect with yourself and clear your mind.

  • Benefits of Sound Therapy:
  • Calms the nervous system,
  • Activates self healing within the body,
  • Reduces stress,
  • Promotes a deeper sleep,
  • Breaks down emotional and physical blockages,
  • Provides a deep state of relaxation,
  • Unlocks creativity,
  • Boosts immunity,
  • Reduces pain (endorphins release),
  • Relieves or lessens anxiety and depression,
  • Helps working with traumas,
  • Reduce pain in the body
  • and many more.

UPCOMING SOUND BATHS

Check the sound events I have prepared for you in upcoming weeks here.

“I am suffering from insomnia. During the sound healing session I felt so relaxed that I fell asleep and slept the whole night through. Agata’s voice is beautiful.”

Dagmara
Manager

“Chakra singing workshops touched me very deeply. I felt that singing together with Agata’s voice is reaching my deep layers. Great importance is Agata’s voice, her intentions and the way she runs the workshop and the way she plays the instruments. However in my opinion it’s Agata’s voice that has the greatest power. It’s so clear intention-wise and powerful at the same time.”

Marta
Owner of an alternative school / Szkoła Łobuziaki

“I am so grateful to Agata. During her sound healing session I was escorted to the brain spa. She massaged my vibrating elements. Thank you very much!”

Magda J.
Photographer

“I am very grateful to Agata. My headache was gone after her session. It was a perfect combination with the ayurvedic detox I have been going through at that time.”

Katarzyna U.
Architect Designer

“I felt very relaxed, it was a great session.”

Emma

“Sound bath session was just the right thing I needed that day. I was all day running and by the end of it I was just dreaming of getting back home. What a relax, it was amazing. I don’t feel sleepy but rather light and clear in my head.”

Monika W.
Dietician, Biochemist, Psychodietician / Dietetyka Biochemika

“Peacefulness and relief. Great session, beautiful sounds”

Aleksandra M.
IT Manager

“Soul soothing. Plus Agata’s personality is vibrating. It was bombastic!”

Ewelina P.

“It was fantastic! I don’t know if it’s good or bad but I’ve got so relaxed that I almost fell asleep. It was like balancing on the edge because I could hear the sounds but my brain was cut off.”

Anna T.
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