Description
Full Moon
Shamanic Breathwork Journey and Sound Healing
Monday, 26th October, 18:00-20:00,
Amsterdam Oud-West / city center
With guest facilitator Ebru Dargan
Breathwork guided by Ebru · Live sound healing by Agata
Part of the Monday Sound Sessions by Agata Wholistic Touch
An evening of breath, movement and sound to reconnect with your body, explore what lies beneath the surface and make space for whatever is present.
Join Ebru and Agata for a guided journey combining shamanic breathwork, bioenergetic movement and sound healing.
The Breathwork Journey with Ebru
We begin with movement and bioenergetic exercises to bring awareness into the body and prepare for the breathwork.
Through conscious, connected breathing and guided breath holds, Ebru will guide you through different energy centres of the body, from the pelvis and belly to the heart and chest. The practice invites you to notice patterns of tension, reconnect with your sensations and explore what you may have been holding beneath the surface.
Breathwork can sometimes bring up strong physical sensations or emotions. There is no need to push or force anything. You are encouraged to listen to your body and move at your own pace throughout the practice.
The Sound Journey with Agata
Sound will accompany and complement the breathwork journey, with singing bowls, gong and other instruments creating space to pause, listen and settle into your experience.
The combination of breath and sound invites you to step away from the constant activity of the mind, reconnect with your body and allow space for rest and integration.
An Evening to Turn Inward
The Full Moon offers a natural moment to pause and reflect. This evening is an invitation to slow down, become curious about what is happening within you and give yourself time away from everyday demands.
You don’t need any previous experience with breathwork or sound healing. Come as you are, stay curious and let your own experience unfold.
What to bring: Comfortable clothing and a willingness to give yourself this time.
We look forward to welcoming you.
IMPORTANT INFORMATION:
- The venue address: Studio Damoves, Bosboom Toussaintstraat 62
Amsterdam
- Tickets:
Early birds until 2nd November €40
Regular price €45
- Places are limited
- The organizer reserves the right to cancel the event at any time with a full refund
- Cancellation policy: read more about it here
What to expect
The session begins with an introduction and guided movement before moving into the breathwork journey, accompanied by sound. You will spend part of the session moving and breathing, and part lying comfortably on a mat.
The experience can be deeply relaxing, but it may also feel intense or dynamic at times. Physical sensations and emotions can arise, and every person experiences the practice differently.
The final part of the session offers time for quiet and integration, allowing you to rest and settle before returning to your evening.
No previous experience is needed
Whether you are completely new to breathwork and sound healing or already familiar with these practices, you are welcome.
This style of breathwork isn’t suitable for everyone. Please get in touch with us before booking if any of these apply to you:
- Pregnancy
- Cardiovascular conditions, a history of heart attack or stroke, or uncontrolled high blood pressure
- An aneurysm, personally or in your family history
- Epilepsy or any history of seizures
- Glaucoma or retinal detachment
- Osteoporosis
- Recent surgery or a current injury
- Asthma or another respiratory condition — please bring your inhaler
- Diabetes
- Bipolar disorder, schizophrenia, or any history of psychosis
- A recent psychiatric crisis or hospitalisation
- Severe PTSD or active dissociation without ongoing support in place
Duration: 120 minutes
Location: Studio Damoves, Amsterdam
Every month on Monday evening
Every Monday, a different way to experience sound.
About Ebru:
Ebru is a trauma-informed breathwork facilitator and somatic coach based in Amsterdam. She works with breath, movement and fascia to help people get back into a body they’ve spent years thinking their way around. Certified Co-Active coach (ICF), Qigong teacher, trained across Asia, Europe and Latin America. She holds space slowly, asks before she touches, and follows what your body is doing rather than what the plan says.
About Agata:
Agata is a dedicated Sound Therapist, Medicine Woman, Ayurvedic Massage Therapist, and Ayurvedic Therapist. As the founder of Agata Wholistic Touch, she combines her diverse skills to offer holistic healing experiences. Trained for 3.5 years under the guidance of two shamans, she has expanded her expertise in using music as a form of medicine.
Holistic Healing Offerings
Agata integrates voice, body, and sound in her healing practices. She offers various services, including reconnecting with your voice workshops, sound bath sessions, and ceremonies with cacao, sacred tobacco rapé, and magic truffles. These sessions are available for groups, individuals, and corporate settings.
Agata’s Musical Journey
“In my soul, I have always been a musician and an artist. Music has been a part of my life for as long as I can remember. It is my second skin that I breathe and dream. Music is my personal language and my medicine. Thanks to my shaman teachers from Portugal, I have learned how to guide others and help them connect to their inner selves through music.”
Connect with Agata. Discover more about Agata and her offerings:
Join Agata on a journey of holistic healing and self-discovery through the power of music and sound.
