2024-11-04 7 Day Ayurvedic Detox Challenge – Ajurweda 7 Day Ayurvedic Detox Challenge – Ajurweda November 4, 2024 - November 10, 2024 7 Day Ayurvedic Detox Challenge – Ajurweda The detox is a guided week done from home. Each day you get a simple plan: what to eat, a short morning routine, and one practice such as oil pulling, self-massage or a breathing exercise. It is not a fast. The food is warm and plain, kitchari and soups mostly, and there is enough of […]