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X-WR-CALDESC:Events for Agata Wholistic Touch
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UID:7408-1730678400-1731283199@agata-wholistic-touch.com
SUMMARY:7 Day Ayurvedic Detox Challenge - Ajurweda
DESCRIPTION:The detox is a guided week done from home. Each day you get a simple plan: what to eat\, a short morning routine\, and one practice such as oil pulling\, self-massage or a breathing exercise. \n\n\n\nIt is not a fast. The food is warm and plain\, kitchari and soups mostly\, and there is enough of it. The point is to give digestion a rest and notice how you feel when life is simpler. \n\n\n\nWe meet online at the start and end\, and there is a group chat during the week for questions. The programme is in English and Polish. \n\n\n\nRead about the detox programme.
URL:https://agata-wholistic-touch.com/event/7-day-ayurvedic-detox-challenge-ajurweda/
CATEGORIES:Meetups
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