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In a microdosing session you take a small dose of psilocybin truffles, enough to soften the edges but not enough to lose the thread. We set an intention together, then I play for about ninety minutes. People come for different reasons: creative blocks, grief, a decision they keep circling, or simply to feel more. Most […] |
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A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls, gongs, drum, chimes and my voice, moving around the room so the sound reaches you from different sides. You do not have to do anything. Most people drift between sleep and waking. Some see colours, some cry, […] |
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1 event,
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A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls, gongs, drum, chimes and my voice, moving around the room so the sound reaches you from different sides. You do not have to do anything. Most people drift between sleep and waking. Some see colours, some cry, […] |
1 event,
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A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls, gongs, drum, chimes and my voice, moving around the room so the sound reaches you from different sides. You do not have to do anything. Most people drift between sleep and waking. Some see colours, some cry, […] |
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3 events,
My retreats are several days away from the city with a small group. The days have a rhythm: morning practice, time in nature, a ceremony or sound bath, and a long shared meal. Each retreat has its own focus, but the elements are the same: cacao, sound, massage, breath, and time to rest. I cook, […]
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A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls, gongs, drum, chimes and my voice, moving around the room so the sound reaches you from different sides. You do not have to do anything. Most people drift between sleep and waking. Some see colours, some cry, […]
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A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls, gongs, drum, chimes and my voice, moving around the room so the sound reaches you from different sides. You do not have to do anything. Most people drift between sleep and waking. Some see colours, some cry, […] |
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2 events,
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A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls, gongs, drum, chimes and my voice, moving around the room so the sound reaches you from different sides. You do not have to do anything. Most people drift between sleep and waking. Some see colours, some cry, […] |
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1 event,
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A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls, gongs, drum, chimes and my voice, moving around the room so the sound reaches you from different sides. You do not have to do anything. Most people drift between sleep and waking. Some see colours, some cry, […] |
1 event,
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A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls, gongs, drum, chimes and my voice, moving around the room so the sound reaches you from different sides. You do not have to do anything. Most people drift between sleep and waking. Some see colours, some cry, […] |
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1 event,
This is my training for people who want to guide their own sound baths. I keep the groups small so everyone gets time with the instruments and feedback on how they play. Level 1 covers the basics: how crystal and Himalayan bowls work, how to hold a room, how to build a session from arrival […] |
2 events,
This is my training for people who want to guide their own sound baths. I keep the groups small so everyone gets time with the instruments and feedback on how they play. Level 1 covers the basics: how crystal and Himalayan bowls work, how to hold a room, how to build a session from arrival […]
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A cacao ceremony is an afternoon or evening built around a cup of ceremonial cacao. We drink the cacao together, set an intention, and then I play: bowls, drum, voice and sometimes flute or guitar. Cacao is gentle. It warms the chest and makes it easier to feel what is there. Many of these ceremonies […] |
1 event,
This is my training for people who want to guide their own sound baths. I keep the groups small so everyone gets time with the instruments and feedback on how they play. Level 1 covers the basics: how crystal and Himalayan bowls work, how to hold a room, how to build a session from arrival […] |
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1 event,
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A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls, gongs, drum, chimes and my voice, moving around the room so the sound reaches you from different sides. You do not have to do anything. Most people drift between sleep and waking. Some see colours, some cry, […] |
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