A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls, gongs, drum, chimes and my voice, moving around the room so the ... read more.: New Moon Soothing Sound Bath Journey in Nature
In a microdosing session you take a small dose of psilocybin truffles, enough to soften the edges but not enough to lose the thread. We set an intention together, then ... read more.: Microdosing Morning with Live Sound Medicine
A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls, gongs, drum, chimes and my voice, moving around the room so the ... read more.: Soothing Sound Bath Journey
A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls, gongs, drum, chimes and my voice, moving around the room so the ... read more.: Soothing Sound Bath Journey
A cacao ceremony is an afternoon or evening built around a cup of ceremonial cacao. We drink the cacao together, set an intention, and then I play: bowls, drum, voice ... read more.: Autumn Equinox Cacao And Flower Ceremony with Live Sound Medicine
A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls, gongs, drum, chimes and my voice, moving around the room so the ... read more.: Full Moon Soothing Sound Bath Journey
This evening is an introduction to Ayurveda for people who are curious but do not know where to start. I explain the three doshas, help you recognise your own, and ... read more.: Get To Know Yourself Better – Through Ayurveda – Introduction
The detox is a guided week done from home. Each day you get a simple plan: what to eat, a short morning routine, and one practice such as oil pulling ... read more.: Free 7 Day Ayurvedic Detox Program
A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls, gongs, drum, chimes and my voice, moving around the room so the ... read more.: Full Moon Soothing Sound Bath Journey
This is a long, slow session: yin postures held for minutes at a time, then a guided yoga nidra lying down, then a sound bath to close. Nothing is strenuous. ... read more.: Sound Bath Journey with Yoga Nidra
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