Description
Cacao Ceremony with Live Sound Healing Journey
Friday 20th November, 18:00-20:00,
Amsterdam Oud-West / city center
A 2-hour guided microdosing and sound healing experience using truffles, combined with live sound, meditation and intentional silence
Part of the Friday Deep Dive by Agata Wholistic Touch
Once a month, Friday Deep Dive offers a longer and more immersive experience than a regular sound bath.
Friday Deep Dive is a monthly gathering offering time and space to slow down, step away from the usual pace of life, and connect with yourself through intentional experiences.
Returning to What Matters
This edition brings together ceremonial cacao, guided meditation, and sound healing in a shared ritual of presence and reflection.
In the busyness of everyday life, it can be easy to lose touch with what is happening beneath the surface. We move between responsibilities, thoughts, and expectations, often leaving little room to pause and listen.
This evening is an invitation to do just that.
We will begin by sharing ceremonial cacao, taking time to arrive, settle into the space, and set an intention for the evening. From there, I will guide you through a meditation before opening into a sound healing journey with my collection of therapeutic instruments. You will have space to rest, turn your attention inward, and experience the sounds in your own way.
We will close with an open sharing circle, where you are welcome to reflect on your experience, share what is present for you, or simply listen to others. There is no expectation to speak or to have anything figured out.
This evening offers an opportunity to:
Step out of your usual routine and give yourself time to pause
Connect with ceremonial cacao as part of a shared ritual
Explore meditation and sound as ways of turning inward
Make space for personal reflection and intention-setting
Experience the simple connection of gathering and sharing with others
Friday Deep Dive is not about reaching a particular outcome. It is about creating the space to slow down, be present, and meet yourself where you are.
No previous experience with cacao ceremonies, meditation, or sound healing is needed. You are welcome to participate in a way that feels comfortable for you.
Come as you are, and give yourself two hours to pause, listen, and reconnect.
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Practical information
Duration: 2 hours
Location: Studio Damoves, Amsterdam
Group: Small and intimate
Price: €55
Places are limited.
Cancellation policy: read more about it here
Important information
This experience is not medical treatment, psychotherapy or a substitute for professional healthcare.
Please read the cancellation policy before booking
Friday Deep Dive
Friday Deep Dive is a monthly series of extended, immersive experiences by Agata Wholistic Touch.
Each month explores a different way of slowing down and connecting with yourself through sound, sensory experience, meditation and intentional presence.
Some editions focus on microdosing and sound healing. Others combine ceremonial cacao with sound and meditation.
Every experience is different but each gives you two hours to step away from the usual pace of life and go a little deeper.
FAQ
Do I need any experience to join a cacao ceremony?
No experience is needed. You are welcome exactly as you are. There is no right or wrong way to experience the ceremony.
What is ceremonial cacao?
Ceremonial cacao is minimally processed cacao prepared as a warm drink. It has a rich, earthy taste and contains naturally occurring compounds such as theobromine, which can have a stimulating effect.
What happens during a cacao ceremony?
The ceremony may include drinking cacao, guided meditation, sound healing, quiet reflection and sharing. It is a space to slow down, connect with yourself and take a break from everyday life.
What should I bring?
Wear comfortable clothing and bring anything that helps you feel at ease. Water will be available, and all other practical details will be shared before the session.
Should I eat before the ceremony?
Yes, have a light meal a few hours beforehand rather than arriving hungry. You don’t need to fast to participate.
Can everyone drink ceremonial cacao?
Cacao contains caffeine and theobromine, which may affect people differently. If you are pregnant or have a heart condition, high blood pressure, significant caffeine sensitivity, or take medication that may interact with cacao, please consult your healthcare professional beforehand and let me know about any relevant concerns.
What if I don’t want to share during the ceremony?
Sharing is always optional. You are welcome to participate in your own way, without any pressure to speak or explain your experience.
What should I bring?
Come in comfortable clothes that allow you to lie down for an extended period.
You may also want to bring:
- a water bottle
- a blanket or warm layer
- an eye mask
- a journal, if you like to write afterwards
Most importantly, bring curiosity and give yourself permission not to have a particular experience.
This experience is an invitation to slow down, tune in, and explore the subtle layers of awareness through sound, silence, and conscious presence.
About Agata:
Agata is a dedicated Sound Therapist, Medicine Woman, Ayurvedic Massage Therapist, and Ayurvedic Therapist. As the founder of Agata Wholistic Touch, she combines her diverse skills to offer holistic healing experiences. Trained for 3.5 years under the guidance of two shamans, she has expanded her expertise in using music as a form of medicine.
Holistic Healing Offerings
Agata integrates voice, body, and sound in her healing practices. She offers various services, including reconnecting with your voice workshops, sound bath sessions, and ceremonies with cacao, sacred tobacco rapé, and magic truffles. These sessions are available for groups, individuals, and corporate settings.
Agata’s Musical Journey
“In my soul, I have always been a musician and an artist. Music has been a part of my life for as long as I can remember. It is my second skin that I breathe and dream. Music is my personal language and my medicine. Thanks to my shaman teachers from Portugal, I have learned how to guide others and help them connect to their inner selves through music.”
Connect with Agata. Discover more about Agata and her offerings:
Join Agata on a journey of holistic healing and self-discovery through the power of music and sound.
