Little Waves is a daytime session for parents with babies and toddlers up to four years old. The bowls are played softly and close to the floor, so the little ones can crawl, feed, sleep or listen. There is no programme to follow. Come in, settle on a mat with your child, and rest for […]
A cacao ceremony is an afternoon or evening built around a cup of ceremonial cacao. We drink the cacao together, set an intention, and then I play: bowls, drum, voice and sometimes flute or guitar. Cacao is gentle. It warms the chest and makes it easier to feel what is there. Many of these ceremonies […]
This is my training for people who want to guide their own sound baths. I keep the groups small so everyone gets time with the instruments and feedback on how they play. Level 1 covers the basics: how crystal and Himalayan bowls work, how to hold a room, how to build a session from arrival […]
A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls, gongs, drum, chimes and my voice, moving around the room so the sound reaches you from different sides. You do not have to do anything. Most people drift between sleep and waking. Some see colours, some cry, […]
This is my training for people who want to guide their own sound baths. I keep the groups small so everyone gets time with the instruments and feedback on how they play. Level 1 covers the basics: how crystal and Himalayan bowls work, how to hold a room, how to build a session from arrival […]
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