Little Waves is a daytime session for parents with babies and toddlers up to four years old. The bowls are played softly and close to the floor, so the little ... read more.: Little Waves – Sound Sensory for Parents and Babies 0-4
A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls, gongs, drum, chimes and my voice, moving around the room so the ... read more.: Monday Sound Sessions – Signature Sound Bath | September 2026
In a microdosing session you take a small dose of psilocybin truffles, enough to soften the edges but not enough to lose the thread. We set an intention together, then ... read more.: Friday Deep Dive – Microdosing & Sound Healing Journey | September 2026
This is a long, slow session: yin postures held for minutes at a time, then a guided yoga nidra lying down, then a sound bath to close. Nothing is strenuous. ... read more.: Monday Sound Sessions – Sound Bath & Yoga Nidra | September 2026
A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls, gongs, drum, chimes and my voice, moving around the room so the ... read more.: Monday Sound Sessions – Gong Bath | September 2026
A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls, gongs, drum, chimes and my voice, moving around the room so the ... read more.: Monday Sound Sessions – Signature Sound Bath | October 2026
This is a long, slow session: yin postures held for minutes at a time, then a guided yoga nidra lying down, then a sound bath to close. Nothing is strenuous. ... read more.: Monday Sound Sessions – Sound Bath & Yoga Nidra | October 2026
A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls, gongs, drum, chimes and my voice, moving around the room so the ... read more.: Monday Sound Sessions – Gong Bath | October 2026
In a microdosing session you take a small dose of psilocybin truffles, enough to soften the edges but not enough to lose the thread. We set an intention together, then ... read more.: Friday Deep Dive – Microdosing & Sound Healing Journey | October 2026
A sound bath is sixty minutes of lying down and listening. I play crystal and Himalayan singing bowls, drum, chimes and my voice, moving around the room so the sound ... read more.: Monday Sound Sessions – Signature Sound Bath | November 2026
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