Movement, Sound & Senses – Pilates Bay Lena – Your Self Care Retreat Day In Amsterdam January 20, 2025 @ 11:00 am - 5:00 pm Amsterdam Noord Amsterdam This is one of the occasional events I host alongside the regular sound baths and ceremonies, often together with a guest teacher or musician. The format is small and simple ... read more.: Movement, Sound & Senses – Pilates Bay Lena – Your Self Care Retreat Day In Amsterdam