Sound Bath Journey with Yoga Nidra
This is a long, slow session: yin postures held for minutes at a time, then a guided yoga nidra lying down, then a sound bath to close. Nothing is strenuous. ... read more.: Sound Bath Journey with Yoga Nidra
This is a long, slow session: yin postures held for minutes at a time, then a guided yoga nidra lying down, then a sound bath to close. Nothing is strenuous. ... read more.: Sound Bath Journey with Yoga Nidra
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