A one-day retreat is an afternoon in Amsterdam that works like a weekend away. We start slow with movement and breath, drink cacao, and move into a long sound bath. Later there is time for a ritual, a massage or a sharing circle, depending on the edition.
You need nothing except comfortable clothes and an empty afternoon. Tea, snacks and a light meal are included.
I run these a few times a year, often around Valentine’s Day, the solstices and the start of a new year.
Read about the one-day retreats.