A gentle sensory space for bonding, regulation, and deep presence between parent and child.
A slow, immersive sound and touch experience designed to support early connection, soothe the nervous system, and create moments of calm together.
For parents with babies and toddlers aged 0–4.
Little Waves is a guided sound and sensory session created for the earliest stage of life – when everything is felt, absorbed, and remembered through the body.
Each session blends:
- live sound (voice, instruments, resonance)
- gentle movement and holding
- sensory grounding for both parent and child
- moments of shared stillness and connection
This is not structured play.
This is not stimulation.
It is a return to presence.
What happens in a session
Each gathering follows a simple, gentle arc:
Arrival & settling
We begin by arriving slowly – allowing babies and parents to regulate into the space.
Sound immersion
Live sound is introduced gradually, supporting relaxation, attention, and co-regulation.
Sensory connection
Parents are guided through gentle touch, holding, and movement practices that support bonding and grounding.
Integration & closing
We close in softness, allowing space for rest, feeding, or quiet connection.
What this supports
For babies:
- nervous system regulation
- sensory integration
- calm awareness of sound and presence
- co-regulation with caregiver
For parents:
- deeper bonding and attunement
- nervous system down-regulation
- emotional presence and slowing down
- relief from overstimulation
What to expect:
- Exploration of simple, safe sound instruments
- Soft movement and calming sensory play
- Short moments of guided relaxation
- A supportive, non-judgmental space
Children are free to engage in their own way—whether through play, observation, or rest. Parents remain present throughout, creating a shared experience of co-regulation and connection.
Who this is for
This experience is for you if you are:
- a parent or caregiver of a baby or toddler (0–4 years)
- longing for slower, more connected moments together
- seeking gentle sensory support rather than stimulation
- open to a non-performative, embodied experience
This is not suitable if you are looking for structured developmental coaching or high-energy baby classes.
Benefits:
- Supports early sensory and emotional development
- Encourages bonding through shared experience
- Offers a moment of pause in a busy day
The space
Sessions take place in a calm, carefully curated environment designed to feel:
- safe
- soft
- grounded
- sensory-friendly
Everything is intentionally minimal to support nervous system ease for both parent and child.
Practical information:
- Duration: ~45 minutes
- Small group setting
- every second Thursday at 12:15,
studio Damoves, Bosboom Toussaintstraat 62hs, Amsterdam - Starting 28th May
next dates: 4th & 18th of June, 2nd & 16th of July - exchange:
Drop-in: €28
Intro offer: €24 (first session between the period May-June)
3-pack: €78, contact Agata via: hello@agata-wholistic-touch.com - Cancellation policy – read about it at the bottom of the page
Booking
Spaces are intentionally limited to preserve the quality of the experience.
To join a session please book in advance.
Little Waves is not about doing more.
It is about remembering how it feels to be together in stillness.
Sound experiences that support calm, connection, and emotional balance – for every stage of growing up.
If this is your first time…
If you’re feeling unsure about joining – you’re not alone.
Many parents come to Little Waves for the first time wondering:
“Will my baby settle?”
“What if they cry?”
“Will I be able to relax at all?”
This space is created exactly with that reality in mind.
There is no expectation for your baby to behave in any particular way.
There is no need for you to “get it right”.
You are free to:
- feed your baby
- move around the space
- hold, rock, or comfort them
- step out and return at any moment
Everything is welcome here.
The sessions are not about achieving a certain state –
they are about gently arriving as you are, together.
Even if your baby is unsettled, even if you feel tired or distracted –
the experience still supports your nervous system and your connection.
You don’t need to prepare anything.
Just come.
About Agata
Agata is a sound practitioner and holistic facilitator working with sound, breath, and nervous system regulation to support deep rest, connection, and emotional balance.
Her work has focused primarily on adult sound journeys and one-to-one holistic sessions, where she guides people into deep states of relaxation through sound and presence.
Over time, children have naturally been part of some of her sessions, giving her direct experience in holding sound spaces where different ages are present together. These experiences revealed a clear interest in creating a more intentional and structured space for parents and young children.
Little Waves is the first dedicated series she is creating specifically for this purpose.
Rather than separating parent and child experiences, the focus is on shared regulation—where both can settle, explore, and connect in a safe and supportive environment.
Each session is guided with care and flexibility, responding to the group in the moment rather than following a rigid format. The intention is simple: to create a space where families can slow down together and experience sound in a natural, accessible way.
Cancellation Policy
Little Waves sessions are held in small, carefully curated groups, and each place is reserved in advance.
Cancellations made up to 7 days before the session can be rescheduled to another available date.
Cancellations within 7 days are non-refundable.
I understand that with babies and young children unexpected situations can arise – in case of sudden illness, please reach out. Where possible, I offer a one-time transfer to another session.
Missed sessions or same-day cancellations cannot be rescheduled.
You are welcome to transfer your place to another parent if you’re unable to attend.
Thank you for respecting the space and commitment of the group.
FAQ – Little Waves
Sound & Sensory for Parents & Babies (0–4)
✨ General
What is Little Waves?
Little Waves is a gentle sound and sensory experience designed for parents and their babies or toddlers. The sessions support relaxation, connection, and nervous system regulation through sound, touch, and presence.
What age is this suitable for?
The sessions are designed for babies and young children from 0 to 4 years old, accompanied by a parent or caregiver.
Do I need any experience to join?
No experience is needed. You are simply invited to arrive as you are, with your child.
🌙 The experience
What happens during a session?
Each session includes a soft arrival, live sound immersion, guided sensory connection, and a gentle closing. The flow is calm and adaptable to the needs of the group.
What if my baby cries or needs attention?
This is completely natural and welcome. You are free to respond to your baby’s needs at any time — feeding, holding, moving, or stepping out if needed.
Is it okay if my child is active or doesn’t stay still?
Yes. The space is designed to accommodate different rhythms and temperaments. There is no expectation for children to be still or quiet.
🤍 Practical
How long is the session?
Around 45 minutes
What should I bring?
Comfortable clothing for you and your baby, and anything you usually need (blanket, feeding essentials, favorite toy if helpful).
Where does it take place?
Studio Damoves, Bosboom Toussaintstraat 62hs, Amsterdam
How many people are in a group?
Groups are kept small and intimate to support a calm and held environment.
💰 Booking & policy
How do I reserve a place?
Places are reserved in advance. Booking details are available above.
What is your cancellation policy?
Sessions can be rescheduled up to 7 days in advance. Cancellations within 7 days are non-refundable.
In case of illness, please reach out — a one-time transfer may be possible.
Can I transfer my place to someone else?
Yes, you are welcome to pass your place to another parent if you’re unable to attend.
What if I feel unsure or it’s our first time?
That’s completely okay. This space is designed to be gentle, non-judgmental, and supportive — for both you and your child.