Sound baths

A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls, gongs, drum, chimes and my voice, moving around the room so the sound reaches you from different sides. You do not have to do anything. Most people drift between sleep and waking. Some see colours, some cry ... read more.: Daybreak Harmony Sound Bath

Little Waves is a daytime session for parents with babies and toddlers up to four years old. The bowls are played softly and close to the floor, so the little ones can crawl, feed, sleep or listen. There is no programme to follow. Come in, settle on a mat with your child, and rest for ... read more.: Little Waves – Sound Sensory for Parents and Babies 0-4

Little Waves is a daytime session for parents with babies and toddlers up to four years old. The bowls are played softly and close to the floor, so the little ones can crawl, feed, sleep or listen. There is no programme to follow. Come in, settle on a mat with your child, and rest for ... read more.: Little Waves – Sound Sensory for Parents and Babies 0-4

Little Waves is a daytime session for parents with babies and toddlers up to four years old. The bowls are played softly and close to the floor, so the little ones can crawl, feed, sleep or listen. There is no programme to follow. Come in, settle on a mat with your child, and rest for ... read more.: Little Waves – Sound Sensory for Parents and Babies 0-4

Little Waves is a daytime session for parents with babies and toddlers up to four years old. The bowls are played softly and close to the floor, so the little ones can crawl, feed, sleep or listen. There is no programme to follow. Come in, settle on a mat with your child, and rest for ... read more.: Little Waves – Sound Sensory for Parents and Babies 0-4

A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls, gongs, drum, chimes and my voice, moving around the room so the sound reaches you from different sides. You do not have to do anything. Most people drift between sleep and waking. Some see colours, some cry ... read more.: Monday Sound Sessions – Signature Sound Bath | September 2026

This is a long, slow session: yin postures held for minutes at a time, then a guided yoga nidra lying down, then a sound bath to close. Nothing is strenuous. The aim is rest, not exercise. I run these with a yoga teacher I trust, so you are held by two people. Bring warm layers ... read more.: Monday Sound Sessions – Sound Bath & Yoga Nidra | September 2026

A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls, gongs, drum, chimes and my voice, moving around the room so the sound reaches you from different sides. You do not have to do anything. Most people drift between sleep and waking. Some see colours, some cry ... read more.: Monday Sound Sessions – Gong Bath | September 2026

A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls, gongs, drum, chimes and my voice, moving around the room so the sound reaches you from different sides. You do not have to do anything. Most people drift between sleep and waking. Some see colours, some cry ... read more.: Monday Sound Sessions – Signature Sound Bath | October 2026

This is a long, slow session: yin postures held for minutes at a time, then a guided yoga nidra lying down, then a sound bath to close. Nothing is strenuous. The aim is rest, not exercise. I run these with a yoga teacher I trust, so you are held by two people. Bring warm layers ... read more.: Monday Sound Sessions – Sound Bath & Yoga Nidra | October 2026