Intentional Living : finding your voice
11th of June, 14:30-17:30, Bluebirds Centrum, Amsterdam,
Find your unique voice so that you can move forward in life confidently and intentionally. Our workshop is here to bring clarity to what’s important to you and help you figure out how you can explore life in a way that feels truly authentic to you.
Through different life coaching practices as well as meditation and sound therapy, we’ll support and guide you on your path.
If you wish to learn more about yourself, if you’re feeling stuck in life and need some support moving forward, if you want to connect with a community of like minded people, or if you just want to try something new, join us! We can’t wait to see you there.
COACHING SESSION
In our group coaching session we’ll coach and guide you to better understand how you wish to move forward in life following and trusting your own unique voice
We’ll explore how the way we talk and describe ourselves can contributes to the way we move through life and what concrete and actionable steps we can take to shift that perception.
You will also get to know coaching techniques that can be used in the future to support you when you are feeling stuck and in need of some extra support as well as learn and feel inspired by the group and their commitments moving forward.
CONNECTING TO YOUR VOICE
Your voice represents you whether you are talking to your partner, loved ones or when you are part of a business meeting. It’s our tool, an instrument that help us to express ourselves. Sometimes it might happen that something is holding us back from communicate what we really would like to say.
To connect with your voice you will be guided thorough exercises that will help you to use your voice in many different ways and tones & to express yourself. A shamanic drum will come along the way to help you find your rhythm and dive into your heart, encouraging your voice to come out.
SOUND BATH EXPERIENCE
When we are done with all the coaching and vocal sessions at the very end of our meeting Agata will take you to the world of sound and vibrations. In a lying position you will have time for your body & mind to rest, integrate everything you learned just before.
Sound healing and Sound baths in groups can enable and guide us into a deep trance moment of being. Much akin to lucid dreaming, it is a very present state a right here and now, moving between being firmly grounded yet travelling through the ether like substance of our subconscious. We ourselves as well as everything around us, is at its core in constant vibration. Sound journeys encourage an alignment of these vibrations through self-resonance. It is a re-tuning of our body on a molecular level.
This self-resonance balances our bodies to a natural level, enabling deep states of trance like meditation . They re-tune our own most beautiful instrument, our bodies and minds. Sound healing, wave by wave brings us closer to that state of calmness and feeling of completeness that every human longs for in their journey of life. One of the big advantages of the session is unlocking a creativity.
Is this workshop for me? We welcome all who wish to connect with themselves. Group of likeminded people looking to bring some mindful attention to self and connect with others.
During this workshop we’ve prepared for you:
- A grounding and inspiring group coaching session with Coach Clari
- Connecting to your voice session with Agata
- Discovering and practicing fundamental life coaching techniques to support you in your journey with Coach Clari
- Meditation & sound healing with Agata
A FEW WORDS FROM YOUR HOSTS
Agata
Music has always been present in my life. I’m a sound therapist, Medicine Woman, Ayurvedic massage therapist & Ayurvedic therapist.
Music is my second skin that I breathe and dream. It’s my personal language and my medicine.
I help people to connect with their voice and to remind them that we should appreciate it and in return we will gain more self confidence and openness for ourselves.
More information you can find on my website: www.agata.wholistic.touch & my Instagram
Clarissa
I coach people towards their most authentic and purposeful life. As a certified coach my aim is to fully support you in your journey and invite you to explore new avenues along the way. I love working with people who care and value self improvement for themselves and the world around them. I’ve gathered a bunch of tools and tips that I want to share with you to support you as you confidently move forward in life.
More information you can find on my website: www.coachclari & my Instagram
Important information:
When: Saturday, 11th of June, 14:30-17:30
Investment: €55
Tickets available here: webshop
Place: Bluebirds Centrum, Prinsengracht 493, 1016 HR Amsterdam
*Places are limited
*The workshop will take a place with a minimum of 5 participants
*Tickets are non-refundable but in case you can’t join please, pass your ticket to someone else
