Shamanic Retreat 2024 Val di Chiana, Tuscany
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Experience a 7-day serene shamanic retreat surrounded by nature and rural sights In Tuscany
Sunday, 29 September – Saturday, 5th October 2024
Al Giardino Degli Etruschi, Chiusi [map]
Embark on a seven-day soul-nourishing journey in Italy’s Val di Chiana, where you can rediscover harmony in your breath, body and spirit.
Picture yourself surrounded by rolling hills adorned with vineyards, olive groves, and sunflower fields, all under the golden Tuscan sun. This picturesque valley, known for its therapeutic landscapes and tranquil ambiance, offers the perfect setting for deep spiritual healing and personal transformation.
Val di Chiana’s pristine environment and its harmonious blend of nature and tradition provide an idyllic backdrop for a shamanic retreat, allowing you to reconnect with your inner self and the natural world.
Join us in this enchanting locale, where the timeless beauty of Tuscany meets the profound practices of shamanic healing, offering you an unforgettable retreat experience that will rejuvenate your spirit and renew your sense of purpose.
Shamanic Retreat 2024 Val di Chiana, Tuscany is your escape from the busy city life to a week of calm and tranquility in the countryside.
Let’s Take You on A Journey of Self-Discovery
Agata Wholistic Touch invites you on a sanctuary of serenity
Recognize that modern-day life often leads to chronic stress and burnout, leaving you feeling exhausted and disconnected from your innermost self. The Shamanic Retreat is designed to anchor you into the present moment.
Participate in daily yoga, meditation, breathwork, sound baths, and shamanic sound healing amidst the stunning rural fields of Tuscany.
Each practice is designed to deepen your connection with your inner self and the natural world around you.
As you flow through yoga poses, immerse in meditative stillness, breathe deeply, and bathe in healing sounds, you’ll find a renewed sense of peace and clarity.
What will you learn:
- Master ancient shamanic ceremonies to connect with spiritual realms and nature’s wisdom
- Explore diverse meditation techniques to attain inner peace and mental clarity
- Engage in breathwork practices to balance energy and alleviate stress
- Experience sound baths and shamanic drumming for deep healing and relaxation
- Participate in yoga sequences that nurture both physical health and spiritual growth
- Utilize tools for self-reflection and emotional healing to foster personal growth
Transformative Experience, tailored for you
Feeling Overwhelmed? Oftentimes, emotional imbalances, such as anxiety, sadness, and a lack of joy, can weigh you down and can be difficult to overcome.
Shamanic ceremonies and psilocybin sessions will provide profound emotional healing, helping you address and release deep-seated emotional blockages and rediscover joy.
In addition to these transformative experiences, our ceremonial cacao is thoughtfully prepared and charged with intention to support your highest good.
This sacred elixir opens the heart, fostering deep connections and compassion. It also aids in emotional release, helping you clear blockages and find healing. Furthermore, cacao enhances focus and meditation, grounding you in the present moment and deepening your spiritual journey.
Dive into Sound Healing
Immerse yourself in the calming world of sound healing, where every tone and vibration resonates deeply, promoting relaxation and mental clarity.
The Power of Yoga and Breathwork
Is physical discomfort, tension, and a general lack of vitality hindering your overall well-being?
Through yoga, breathwork, and Ayurvedic self-massage workshops, you will improve your physical health, enhance vitality, and restore energy flow, leaving you feeling rejuvenated and revitalized.
Yoga seamlessly integrates body, breath, and mind.
During this journey, body and breathwork will prepare you for deeper mental work in the ceremonies. Yoga unblocks and energizes, offering insights into your emotions and thoughts. Breathwork, through Pranayama, calms the mind, paving the way for inner exploration.
Dive Into the Magic of Touch, Special Workshop for You
Boost your vitality, reduce wrinkles, eliminate swelling, and release tension, leaving you feeling and looking more radiant and beautiful!
Our unique workshop on Facial Self-Massage, Neck, and Décolleté is designed for anyone who wants to enhance their face and body health.
What will you learn in the workshop:
- Master easy self-massage techniques to continue at home
- Learn safe, natural methods for facial skin care
- Improve muscle tone and skin health
- Practice simple lymphatic massage
Ready to Be Pampered with Homemade Delicacies?
Food: Indulge in the culinary delights prepared by the owner, Carolina
- Enjoy delicious, homemade food crafted from local products.
- Savor mouthwatering homemade cakes and complement your meals with exquisite local wines served at dinner.
This gastronomic experience promises to tantalize your taste buds and leave you feeling pampered.
A Countryside Oasis in Tuscany Awaits You
Lose Yourself in the Beauty of Val di Chiana At Al Giardino Degli Etruschi, Chiusi
- If you’re seeking to escape reality, Val di Chiana, with its charming villages and art cities, is the perfect destination. The venue, Al Giardino Degli Etruschi, is ideal for a holiday enveloped in peaceful and magical surroundings, enhancing your appreciation of Tuscany, Umbria, and Lazio.
- Afternoons and evenings will be more delightful with a cozy fire in the fireplace and the refreshing outdoor pool, creating memorable moments in this enchanting region.
- The 7-day Shamanic Retreat at Tuscany by Agata Wholistic Touch is about pausing the clock and living in the moment. This is your chance to step away from city life and embrace nature and peace.
Find your personal and spiritual growth with us.
Comfortable Rooms
At Al Giardino Degli Etruschi, you’ll enjoy comfortable double rooms, each with the option of an extra bed. Every room includes a private bathroom with a shower.
In addition, you’ll have access to a shared space featuring a cozy fireplace, an inviting dining room, and an outdoor terrace perfect for enjoying good weather. This setting ensures a relaxing and comfortable stay during your retreat.
To register, please complete the application form for the psilocybin ceremony here. This step is crucial, as it allows us to verify your information before confirming your participation. Once submitted, I will contact you via email to schedule a phone call. This conversation will help us connect, address any questions, and discuss your intentions for the ceremony. Your spot will be confirmed upon receipt of a €500 advance payment.
Do you have questions? Book a call with Agata
MEET THE TEAM
Meet Agata – Your Retreat Organizer
Agata is the guiding force behind this retreat. As a sound therapist, medicine woman, and Ayurvedic practitioner, she brings a wealth of experience and compassion to her work. Founder of Agata Wholistic Touch, a sanctuary for body and mind, she has trained extensively in shamanic traditions, integrating music as a healing tool.
Based in Amsterdam, Agata offers workshops on voice connection, sound baths, and various ceremonies, including cacao and magic truffles.
Her unique approach helps individuals connect with their inner selves through the transformative power of music.
“I have always been a musician and an artist at heart. Music has been present in my life for as long as I can remember. It is my second skin, the one I breathe and dream with. It is my personal language and my medicine.
Thanks to my shaman teachers from Portugal, over the years I have learned how to guide others and help them connect with their inner selves through music.”
Discover more about Agata at agata-wholistic-touch.com or follow her on Instagram @agata.wholistic.touch.
Listen to her Wholistic Touch Podcast on Spotify, iTunes, and other streaming platforms.
If you have question about the Shamanic Retreat In Tuscany reach out to Agata at hello@agata-wholistic-touch.com
Meet Dorota – Yoga Teacher (Agata’s Sister)
Dorota, Agata’s sister, has been dedicated to yoga for over 15 years, constantly evolving her unique style and approach. She focuses on helping students progress safely and sustainably, incorporating various styles such as Vinyasa, Power Yoga, and Functional Yoga in her classes.
She also leads relaxation and meditation sessions, along with numerous outdoor yoga workshops.
Dorota finds fulfillment and joy in yoga, making it her life’s anchor.
She continues to deepen her expertise through various courses and workshops. She holds postgraduate qualifications in Psychosomatic Yoga Practices and Relaxation Techniques from the Academy of Physical Education in Wrocław and is a certified Physical Recreation Instructor specializing in Hatha Yoga.
Learn more about Dorota and her classes on her website dorotayogamyway.pl and follow her on Instagram @onmyway2yoga.
Meet Magda – Holistic Esthetician
Magda Kamińska, a holistic skincare therapist and founder of Kaminska Kobido, leads the Magic of Touch workshop and supports during the psilocybin ceremony.
Her back-to-basics philosophy emphasizes using hands to truly transform skin, believing that skin health is rooted in the body’s natural balance.
She advocates for natural therapies, internal rest, hydration, a quality diet, facial exercise, and emotional self-care. Magda’s passion for skincare shines through her holistic approach tailored to individual needs.
Learn more about Magda and her treatments at kaminskakobido.nl or follow her on Instagram @kaminskakobido.
Shamanic Retreat Itinerary
Sunday
- Arrival
- Opening Circle
- Dinner
- Sound Bath
Monday
- Yoga Nidra
- Breakfast
- Free Time
- Cacao Ceremony
- Dinner
- Free Time
Tuesday
- Soft Yoga
- Breakfast
- Breathwork
- Psilocybin Ceremony
- Dinner
Wednesday
- Breakfast
- Post-Ceremony Integration Circle
- Free Time
- Self-Care Workshop
- Optional: Afternoon Trip to Thermal Baths in San Filippo
- Dinner
Thursday
- Breakfast
- Yoga
- Free Time
- Optional: Wine Tasting at a Nearby Winery
- Dinner
- Free Time
Friday
- Breakfast
- Yoga
- Ayurvedic Self-Massage Workshop
- Evening Sound Bath
- Sharing Circle
- Dinner
- Free Time
Saturday
- Breakfast
- Closing Circle
- Hugs and Goodbyes
This schedule is designed to offer a balance of structured activities and free time, allowing participants to fully immerse in the retreat experience while also having space for personal reflection and relaxation.
Useful Information
Retreat Dates: September 29th – October 5th
Cost:
- Early Bird (until May 10th, 2024): €1150
- After May 10th, 2024: €1300
Included:
- Psilocybin and Cacao Ceremonies
- 4 Yoga Classes, 1 Breathwork Class
- Self-Care Workshop
- 2 Sound Baths
- Ayurvedic Self-Massage Workshop
- Full Board (Breakfast & Dinner)
- Accommodation in Double Rooms
- Unlimited Pool Access
Not Included:
- Flights/Train, Transfers
- San Filippo Thermal Baths Trip
- Wine Tasting
- Optional Massages
- €5 SGR Contribution
Transportation:
Flights to Rome/Florence available via Skyscanner. The retreat venue is 1.5 hours from Florence Airport and 2 hours from Rome Airport. Car rental is also an option, with opportunities to coordinate travel with other participants after booking.
What to Bring:
For the ceremony:
- Comfortable, warm clothing
- Water bottle, tissues, slippers/flip-flops
- At least 2 sweatshirts (for changing if needed)
- Notebook and pen
Yoga:
- Sports clothes
- Yoga mat
Swimming:
- Swimwear for the pool and thermal baths
Please note: The number of spots is limited, and registration is on a first-come, first-served basis.
Cancellation Policy:
- The €500 prepayment is non-refundable.
- Full refund (minus prepayment) up to 8 weeks before the event.
- 50% refund (minus prepayment) between 6-8 weeks before the event.
- No refunds within 6 weeks of the event.
By making a payment, you agree to these terms. Your understanding is appreciated, as last-minute cancellations often leave a space unused.
Memories from Our Previous Retreats
Visit Google reviews for more reviews.
Retreat FAQ: Your guide to a seamless journey
Q. Who is this program designed for?
This program is designed for individuals seeking deep emotional healing, personal growth, and spiritual transformation. It’s ideal for those who feel overwhelmed by modern life and are looking to reconnect with their inner selves through shamanic practices, yoga, breathwork, and other holistic approaches. Whether you’re a beginner or experienced in these practices, this retreat offers a supportive environment for anyone looking to release emotional blockages, enhance well-being, and explore new levels of self-awareness and vitality.
Q. What benefits can I expect from participating in this program?
By participating in this program, you can expect a range of transformative benefits:
- Deep Emotional Healing: Release emotional blockages and rediscover joy through shamanic ceremonies and psilocybin sessions.
- Increased Self-Awareness: Gain insights into your emotions, thoughts, and behaviors through yoga, meditation, and breathwork.
- Enhanced Vitality: Improve your physical and mental well-being with practices that balance energy and promote relaxation.
- Spiritual Connection: Deepen your connection with your inner self and the natural world around you.
- Renewed Clarity and Focus: Experience greater mental clarity and emotional balance, allowing you to approach life with renewed energy and purpose.
Q. What are the arrival and departure times?
The retreat runs from Sunday, 29 September to Saturday, 5 October 2024. Arrival is on Sunday, 29 September, with check-in starting in the afternoon, typically around 3:00 PM. Departure is on Saturday, 5 October, after breakfast and the closing circle, usually around 11:00 AM. These times allow for a smooth transition into and out of the retreat experience, ensuring you have ample time to settle in and fully participate in all activities.
Q. How do I sign up?
To sign up for the retreat, you’ll need to complete the application form provided on the website. Once you’ve submitted the form, your information will be reviewed, and you’ll receive an email to arrange a phone call. This call will help finalize your participation and allow you to ask any questions. Your spot will be secured after you’ve made an advance payment of €500. You can find the application form link and further instructions on the retreat’s registration page.
Q. How do I get to Al Giardino degli Etruschi, Tuscan-style bed & breakfast from Rome Airport?
To get to Al Giardino degli Etruschi, a Tuscan-style bed & breakfast from Rome Airport, you have a few options:
- Car Rental: You can rent a car directly from Rome Airport. The drive to Al Giardino degli Etruschi takes approximately 2 hours.
- Train: Take a train from Rome Termini to Chiusi-Chianciano Terme station. From there, it’s a short taxi ride to the bed & breakfast.
- Private Transfer: Arrange a private shuttle or taxi service from the airport directly to the accommodation.
Be sure to confirm transportation arrangements ahead of time to ensure a smooth journey.
Q. How do I get to Al Giardino degli Etruschi, Tuscan-style bed & breakfast from Florence Airport?
To get to Al Giardino degli Etruschi, a Tuscan-style bed & breakfast, from Florence Airport:
- Car Rental: Rent a car at the airport for a scenic drive of approximately 1.5 hours to the bed & breakfast.
- Train: Take a train from Florence Santa Maria Novella station to Chiusi-Chianciano Terme station. From there, it’s a short taxi ride to the accommodation.
- Private Transfer: Arrange a private shuttle or taxi service from Florence Airport directly to Al Giardino degli Etruschi.
Pre-arranging your transportation is recommended for a smooth trip.
Q. Do I have to participate in all the activities and workshops?
Participation in all activities and workshops is encouraged but not mandatory. The retreat is designed to be a supportive environment where you can engage in the practices that resonate most with you. You have the freedom to choose how you spend your time, whether that means fully participating in every activity or taking time for personal reflection and rest as needed. The goal is for you to have a fulfilling and personalized experience.
Q. What should I bring with me to the retreat?
You’ll need comfortable clothing for the ceremonies, yoga attire, swimwear, a yoga mat, and personal items like a water bottle, notebook, and pen. A detailed packing list will be provided after registration.
Q. Are there any dietary accommodations available?
Yes, meals are designed to be nourishing and can accommodate various dietary needs, including vegetarian, vegan, and gluten-free options. Please specify any dietary requirements when you register.
Q. The cancellation policy for the retreat is as follows:
- The €500 prepayment is non-refundable.
- Full refund (minus prepayment) if canceled up to 8 weeks before the event.
- 50% refund (minus prepayment) for cancellations made between 6-8 weeks before the event.
- No refunds are available for cancellations within 6 weeks of the event.
These terms are in place to manage the costs and preparations involved in organizing the retreat. By making a payment, you agree to these conditions.