Description
Tea Ceremony with live Soothing Sound Bath Journey
Saturday, 21st September, 18:30-21:30, Amsterdam West
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This is a perfect way for an overworked body and busy mind to slow down and be at peace.
After this session you will leave more serene with a deeper understanding of yourself and be more in touch with your surroundings.
For this mindful and ancient 𝐓𝐞𝐚 𝐂𝐞𝐫𝐞𝐦𝐨𝐧𝐲 (‘Cha Dao’ 茶道, the way of nature through tea), Leila will present specially selected tea (medicine pu’er) and guide you through a tea meditation that cultivates mindful process and fluid flow in a harmonious atmosphere that connects us deeper, and improves our taste and all the senses, health and soul. This way of tasting and appreciating tea has been around for thousands of years rooted from China, now together we wish to experience and integrate those ancient wisdoms into a more mindful daily lifestyle, here and now.
Firstly Leila will guide us through an ancient ceremony of drinking a tea. This will be followed by intuitive singing, instruments such as quartz crystal singing bowls, chimes, ocean drum, Shruti box and gong will be played around the body.
For some of the participants it feels like a big weight is taken off their shoulders or the feeling of having been put back into one piece. Some felt the vibrations reached deep inside their body helping to release tension. I have received feedback from the previous groups that it helped them with their clenched jaw, upset stomach, sleeping difficulties and in general it has been described as a very grounding experience.
IMPORTANT INFORMATION:
- The venue address: The Breathing Space, Van Kinsbergenstraat 50 , Amsterdam, NH, 1057 PS
- Tickets: Early Birds until 21st September €45
Regular price €50
- Places are limited
- The organizer reserves the right to cancel the event at any time with a full refund
- Cancellation policy: read more about it here
Sound healing and Sound baths in groups can enable and guide us into a deep trance moment of being. Much akin to lucid dreaming, it is a very present state a right here and now, moving between being firmly grounded yet travelling through the ether like substance of our subconscious. We ourselves as well as everything around us, is at its core in constant vibration.
Sound healing, wave by wave brings us closer to that state of calmness and feeling of completeness that every human longs for in their journey of life. One of the big advantages of the session is unlocking a creativity.
I treat sound sessions as sound ceremonies. To me it’s about a unique experience where you are guided by the sound, their vibrations and frequencies. I combine my range of instruments with my voice through singing and chanting.
Benefits of Sound Therapy:
- Calms the nervous system,
- Activates self healing within the body,
- Reduces stress,
- Promotes a deeper sleep,
- Breaks down emotional and physical blockages,
- Provides a deep state of relaxation,
- Unlocks creativity,
- Boosts immunity,
- Reduces pain (endorphins release),
- Relieves or lessens anxiety and depression.
This workshop is for everyone, no meditation experience necessary.
About Leila:
Leila is an artist for plant medicine and intuitive arts, hosting a variety of ancient Tea Ceremonies such as Kung-fu, Matcha and fluid meditative styles. She also has many years of experience exploring plant medicine and psychedelics.
Learn more and connect with Leila on Instagram @leilaarts_teaceremony & her website
www.leilarts.com*
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About Agata:
Agata is a Sound therapist, Medicine Woman, Ayurvedic massage therapist & Ayurvedic therapist. She is a founder of Agata Wholistic Touch.
She was in a 3,5 year training under 2 shamans who help her to expand working with a music as a medicine.
She works with voice, body & sound, offering reconnecting with your voice workshops, sound bath sessions and ceremonies (cacao, sacred tobacco rapé and magic truffles) to the groups, 1-1 and companies.
“In my soul I have always been a musician and an artist. Music has been in my life ever since
I remember. This is my second skin that I breathe and dream. It is my personal language and my medicine. Thanks to my shaman teachers from Portugal I have learned over these years how to guide others and help them to connect to their inner selves through music.”
Learn more and connect with Agata on Instagram @agata.wholistic.touch or at www.agata-wholistic-touch.com
