Description
Soothing Sound Bath Journey
Thursday, 21st of November,
20:00-21:30,
Amsterdam West
Sound journey where you can fully immerse into the vibrations of music at the Thursday evening.
This is a perfect way for an overworked body and busy mind to slow down and be at peace.
After this session you will leave more serene with a deeper understanding of yourself and be more in touch with your surroundings.
For some of the participants it feels like a big weight is taken off their shoulders or the feeling of having been put back into one piece. Some felt the vibrations reached deep inside their body helping to release tension. I have received feedback from the previous groups that it helped them with their clenched jaw, upset stomach, sleeping difficulties and in general it has been described as a very grounding experience.
IMPORTANT INFORMATION:
- The venue address: The Breathing Space, Van Kinsbergenstraat 50 , Amsterdam, NH, 1057 PS
- Tickets: regular price €45
Early Birds until 31st of October €40 - Places are limited
- The organizer reserves the right to cancel the event at any time with a full refund
- Cancellation policy: read more about it here
Sound healing and Sound baths in groups can enable and guide us into a deep trance moment of being. Much akin to lucid dreaming, it is a very present state a right here and now, moving between being firmly grounded yet travelling through the ether like substance of our subconscious. We ourselves as well as everything around us, is at its core in constant vibration.
Sound healing, wave by wave brings us closer to that state of calmness and feeling of completeness that every human longs for in their journey of life. One of the big advantages of the session is unlocking a creativity.
During this session, together with intuitive singing, instruments such as quartz crystal singing bowls, chimes, ocean drum, Shruti box and gong will be played around the body. Vocal exercises will show you the healing power of your own voice.
Benefits of Sound Therapy:
- Calms the nervous system,
- Activates self healing within the body,
- Reduces stress,
- Promotes a deeper sleep,
- Breaks down emotional and physical blockages,
- Provides a deep state of relaxation,
- Unlocks creativity,
- Boosts immunity,
- Reduces pain (endorphins release),
- Relieves or lessens anxiety and depression.
This workshop is for everyone, no meditation experience necessary.
About Agata:
Agata is a Sound therapist, Medicine Woman, Ayurvedic massage therapist & Ayurvedic therapist. She is a founder of Agata Wholistic Touch. She was in a 3,5 year training under 2 shamans who help her to expand working with a music as a medicine. She works with voice, body & sound, offering reconnecting with your voice workshops, sound bath sessions and ceremonies (cacao, sacred tobacco rapé and magic truffles) to the groups, 1-1 and companies. “In my soul I have always been a musician and an artist. Music has been in my life ever since I remember. This is my second skin that I breathe and dream. It is my personal language and my medicine. Thanks to my shaman teachers from Portugal I have learned over these years how to guide others and help them to connect to their inner selves through music.”
Learn more and connect with Agata on Instagram @agata.wholistic.touch or at www.agata-wholistic-touch.com .
Find her on streaming platforms (Spotify, iTunes, Apple Music, Tidel, Google play, Amazon, Juno).
Listen to her Wholistic Touch Podcast available on majority of streaming platforms