Description
Open Sound Bath Session – Explore, Play & Listen
Sunday 8th March, 18:00-19:30,
Amsterdam Oud-West/ city center
This 120-minute session combines hands-on exploration of sound healing instruments with a guided sound bath experience. You’ll have time to play, feel, and listen – followed by a deeply restorative sound journey. Ideal for anyone curious about sound healing or considering further training.
This 120-minute open sound bath session offers a practical introduction to sound healing through direct experience.
During the first part of the session, participants will have the opportunity to touch, explore, and gently play a selection of sound healing instruments, with clear guidance and plenty of space to get a feel for how they sound and vibrate. No previous experience is needed – the focus is on familiarity, comfort, and personal experience rather than performance.
In the second part, participants will settle into a guided sound bath, allowing the body and nervous system to fully receive and integrate the sounds. This portion of the session offers a clear sense of what it is like to be guided through a longer sound healing experience.
The session is intentionally structured to combine hands-on exploration with restorative listening, offering both understanding and embodiment in a single experience.
Is this session for you?
This session is suitable if you:
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Are curious about sound healing but want to experience it firsthand before committing further
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Would like to feel and hear the instruments up close in a low-pressure setting
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Are considering the Sound Healing Practitioner Training and want a clear, embodied sense of whether it feels right for you
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Simply want to participate in a longer, structured sound bath experience
No musical background or sound healing experience is required.
This session was created to offer a clear and honest entry point into sound healing – beyond theory, trends, or assumptions. It allows participants to experience the instruments, the process, and the effects of sound directly, and to decide from that experience whether they wish to explore sound healing more deeply.
Session structure (120 minutes)
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Introduction to the instruments
A brief overview of the instruments used, including clear and simple instructions on how to play them safely and mindfully. -
Guided exploration
Time to touch, play, and explore the instruments yourself, focusing on sound, vibration, and personal experience. -
Sound bath
A guided sound bath led by me, allowing you to rest, listen, and fully receive the sounds. -
Closing
A gentle closing to integrate the experience and ask any remaining questions.
Practical notes
What to bring:
- Comfortable clothing,
- a water bottle,
- and anything you may need to lie down comfortably
- Please note: mats and blankets will be provided but feel free to bring yours if you prefer
Who this session may NOT be suitable for:
This session is not recommended for people with sound sensitivity, certain neurological conditions, or for those who may find prolonged exposure to sound overstimulating. If you are unsure whether this experience is suitable for you, please feel free to reach out in advance.
IMPORTANT INFORMATION:
- The venue address: Studio Damoves, Bosboom Toussaintstraat 62
Amsterdam - Tickets: regular price €55
Early Birds until 17th of February €49
€50 credited toward the Sound Healing Practitioner Training if you enroll - Places are limited
- The organizer reserves the right to cancel the event at any time with a full refund
- Cancellation policy: read more about it here
Transformative Sound Healing and Sound Baths
Experience the profound benefits of sound healing and sound baths in a group setting, guiding you into a deep trance-like state. Similar to lucid dreaming, this practice allows you to be fully present, grounding you while exploring the ether-like substance of your subconscious. Both you and everything around you are in a constant state of vibration.
Unlock Creativity and Inner Calm
Sound healing, wave by wave, brings you closer to a state of calmness and completeness that everyone seeks in their life’s journey. One of the significant advantages of these sessions is the unlocking of creativity, helping you to connect with your innermost desires and goals.
Join me and immerse yourself in the transformative power of sound healing, finding peace, balance, and renewed creativity.
A Symphony of Healing Instruments
During these sessions, I blend intuitive singing with the harmonious sounds of various instruments, including quartz crystal singing bowls, chimes, an ocean drum, a Shruti box, a gong and more. These instruments are played around your body, creating a powerful auditory and vibrational experience.
Discover the Healing Power of Your Own Voice
In addition to the instrumental sounds, vocal exercises are incorporated to reveal the healing power of your own voice. Through these exercises, you’ll learn how to use your voice as a tool for self-healing and inner peace.
Join me in these sound ceremonies to immerse yourself in a deeply restorative experience, connecting with the profound healing potential of sound and vibration.
Benefits of Sound Therapy:
- Calms the nervous system,
- Activates self healing within the body,
- Reduces stress,
- Promotes a deeper sleep,
- Breaks down emotional and physical blockages,
- Provides a deep state of relaxation,
- Unlocks creativity,
- Boosts immunity,
- Reduces pain (endorphins release),
- Relieves or lessens anxiety and depression.
This workshop is for everyone, no meditation experience necessary.
Agata is a dedicated Sound Therapist, Medicine Woman, Ayurvedic Massage Therapist, and Ayurvedic Therapist. As the founder of Agata Wholistic Touch, she combines her diverse skills to offer holistic healing experiences. Trained for 3.5 years under the guidance of two shamans, she has expanded her expertise in using music as a form of medicine.
Holistic Healing Offerings
Agata integrates voice, body, and sound in her healing practices. She offers various services, including reconnecting with your voice workshops, sound bath sessions, and ceremonies with cacao, sacred tobacco rapé, and magic truffles. These sessions are available for groups, individuals, and corporate settings.
Agata’s Musical Journey
“In my soul, I have always been a musician and an artist. Music has been a part of my life for as long as I can remember. It is my second skin that I breathe and dream. Music is my personal language and my medicine. Thanks to my shaman teachers from Portugal, I have learned how to guide others and help them connect to their inner selves through music.”
Connect with Agata. Discover more about Agata and her offerings:
- Instagram: @agata.wholistic.touch
- Website: www.agata-wholistic-touch.com
- Streaming Platforms: Spotify, iTunes, Apple Music, Tidal, Google Play, Amazon, Juno
- Podcast: Listen to the Wholistic Touch Podcast on major streaming platforms
Join Agata on a journey of holistic healing and self-discovery through the power of music and sound.
