Description
Microdosing & Cacao Ceremony Sunday 7th December, 15:30-17:30, Amsterdam Oud-West/ city center
Opening the Heart, Grounding the Mind
Join me for a gentle and intentional gathering that brings together two ancient and natural allies:
ceremonial cacao and
mindful microdosing. This experience is designed for anyone curious about deepening self-connection and awareness – whether you’re completely new to microdosing or simply looking to approach it in a safe, grounded way.
What to Expect We’ll begin by sharing a cup of
ceremonial cacao, a pure form of cacao traditionally used in Mayan and Aztec cultures for heart-opening and connection. Cacao contains natural compounds that increase blood flow and release “feel-good” neurotransmitters such as serotonin and dopamine, gently uplifting the mood while keeping you clear and centered. Alongside this, we’ll introduce a
microdose – a very small, sub-perceptual amount of plant medicine – intended not to create a “trip,” but to subtly enhance presence, creativity, and emotional openness. Microdosing is often described as a way of tuning into yourself rather than escaping. Together, these two medicines complement each other beautifully:
- Cacao opens the heart and softens emotional layers.
- Microdosing quiets mental noise and deepens inner clarity.
- Combined, they help us reconnect – with our bodies, nature, and each other – in a calm, grounded, and intentional way.
The Flow of the Ceremony We’ll move through a guided meditation, gentle breathwork, and time for reflection or sharing in circle. Everything will be done at a comfortable pace, allowing you to honor your own experience. There is no expectation to “feel” a certain way or reach any outcome – simply to be present with what arises. Who This Is For This ceremony welcomes everyone, all backgrounds, and levels of experience. Whether you’re new to this kind of practice or already familiar with it, the space will be held with respect, care, and clear guidance. Intention Our goal is not to escape or alter reality, but to come home to it – a little more open-hearted, a little more present, and a little more connected.
IMPORTANT INFORMATION:
– The venue address: Studio Damoves, Bosboom Toussaintstraat 62 Amsterdam
– Tickets: regular price €50 Early Birds until 15th of November €49
– Places are limited
- – The organizer reserves the right to cancel the event at any time with a full
refund
– Cancellation policy: read more about it here
About Agata:
Agata is a dedicated Sound Therapist, Medicine Woman, Ayurvedic Massage Therapist, and Ayurvedic Therapist. As the founder of Agata Wholistic Touch, she combines her diverse skills to offer holistic healing experiences. Trained for 3.5 years under the guidance of two shamans, she has expanded her expertise in using music as a form of medicine. Holistic Healing Offerings Agata integrates voice, body, and sound in her healing practices. She offers various services, including reconnecting with your voice workshops, sound bath sessions, and ceremonies with cacao, sacred tobacco rapé, and magic truffles. These sessions are available for groups, individuals, and corporate settings. Agata’s Musical Journey “In my soul, I have always been a musician and an artist. Music has been a part of my life for as long as I can remember. It is my second skin that I breathe and dream. Music is my personal language and my medicine. Thanks to my shaman teachers from Portugal, I have learned how to guide others and help them connect to their inner selves through music.” Connect with Agata. Discover more about Agata and her offerings:
Join Agata on a journey of holistic healing and self-discovery through the power of music and sound.
FAQ
- I have never tried microdosing or a full dose. How will this journey affect me?
Feeling some anxiety or concern before any first-time experience is normal. Almost every participant who has never tried microdosing feels this way. Each experience is unique, so we cannot predict exactly how you will feel. However, Agata will be there to guide you throughout the entire ceremony.
- Will I experience hallucinations or “tripping”?
No. The purpose of microdosing is not to induce hallucinations. The truffles selected for microdosing focus on mind expansion rather than visual effects. Additionally, the amount you will consume is only 1/10th to 1/15th of a regular full ceremonial dose. You might simply experience a deeper dive into your mind.
- Will I be able to bike or drive after the ceremony?
Most likely yes. Everything depends on your sensitivity to the plant medicine. Most of the participants report full capacity of functioning normally and performing their daily tasks after taking a microdose of magic truffles..
- I am in psychotherapy. Is it okay for me to participate?
If you have any doubts, we always advise checking with your therapist or doctor first.
- I would like to try, but I have many doubts.
No problem. We can schedule a 15-minute discovery call to answer all your questions and help you make a decision that feels right for you. Just send Agata an email with your contact details (including phone number) to hello@agata-wholistic-touch.com and she will get back to you promptly.
