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BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20230814T190000
DTEND;TZID=Europe/Amsterdam:20230814T203000
DTSTAMP:20261012T183905Z
CREATED:20261012T181830Z
LAST-MODIFIED:20261012T183905Z
UID:7181-1692039600-1692045000@agata-wholistic-touch.com
SUMMARY:New Moon Soothing Sound Bath Journey in Nature
DESCRIPTION:A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls\, gongs\, drum\, chimes and my voice\, moving around the room so the sound reaches you from different sides. \n\n\n\nYou do not have to do anything. Most people drift between sleep and waking. Some see colours\, some cry\, some simply feel their shoulders drop for the first time in a while. \n\n\n\nBring a blanket and something comfortable to lie on if you have it. Mats\, cushions and eye pillows are available. Arrive ten minutes early so we can start quietly. \n\n\n\nThis edition falls on the new moon\, a good moment to set an intention for the weeks ahead. We take a minute for that before the first bowl. \n\n\n\nRead what a sound bath with me is like.
URL:https://agata-wholistic-touch.com/event/new-moon-soothing-sound-bath-journey-in-nature-2/
LOCATION:Amsterdam Rembrandtpark\, Amsterdam\, Netherlands
CATEGORIES:Sound baths
ATTACH;FMTTYPE=image/png:https://agata-wholistic-touch.com/wp-content/uploads/2026/10/20230814_1900-2030-New-Moon-Soothing-Sound-Bath-Journey-in-Nature-Amsterdam-Rembrandtpark.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20230831T093000
DTEND;TZID=Europe/Amsterdam:20230831T113000
DTSTAMP:20261012T183854Z
CREATED:20261012T181810Z
LAST-MODIFIED:20261012T183854Z
UID:7172-1693474200-1693481400@agata-wholistic-touch.com
SUMMARY:Microdosing Morning with Live Sound Medicine
DESCRIPTION:In a microdosing session you take a small dose of psilocybin truffles\, enough to soften the edges but not enough to lose the thread. We set an intention together\, then I play for about ninety minutes. \n\n\n\nPeople come for different reasons: creative blocks\, grief\, a decision they keep circling\, or simply to feel more. Most describe the evening as quiet and clear rather than intense. \n\n\n\nYou are welcome without the truffles too. Tell me when you book and I will keep a mat for you in the same room. \n\n\n\nMore about microdosing sessions with live music.
URL:https://agata-wholistic-touch.com/event/microdosing-morning-with-live-sound-medicine-4/
LOCATION:Amsterdam West\, Amsterdam\, Netherlands
CATEGORIES:Ceremonies
ATTACH;FMTTYPE=image/png:https://agata-wholistic-touch.com/wp-content/uploads/2026/10/20230717_20230810_20230831_0930-1130-Microdosing-Morning-with-Live-Sound-Medicine-Amsterdam-West.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20230907T200000
DTEND;TZID=Europe/Amsterdam:20230907T213000
DTSTAMP:20261012T183907Z
CREATED:20261012T181836Z
LAST-MODIFIED:20261012T183907Z
UID:7183-1694116800-1694122200@agata-wholistic-touch.com
SUMMARY:Soothing Sound Bath Journey
DESCRIPTION:A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls\, gongs\, drum\, chimes and my voice\, moving around the room so the sound reaches you from different sides. \n\n\n\nYou do not have to do anything. Most people drift between sleep and waking. Some see colours\, some cry\, some simply feel their shoulders drop for the first time in a while. \n\n\n\nBring a blanket and something comfortable to lie on if you have it. Mats\, cushions and eye pillows are available. Arrive ten minutes early so we can start quietly. \n\n\n\nRead what a sound bath with me is like.
URL:https://agata-wholistic-touch.com/event/soothing-sound-bath-journey-14/
LOCATION:Amsterdam West\, Amsterdam\, Netherlands
CATEGORIES:Sound baths
ATTACH;FMTTYPE=image/png:https://agata-wholistic-touch.com/wp-content/uploads/2026/10/20230907_2000-2130-Soothing-Sound-Bath-Journey-Amsterdam-West.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20230912T190000
DTEND;TZID=Europe/Amsterdam:20230912T200000
DTSTAMP:20261012T183908Z
CREATED:20261012T181840Z
LAST-MODIFIED:20261012T183908Z
UID:7185-1694545200-1694548800@agata-wholistic-touch.com
SUMMARY:Soothing Sound Bath Journey
DESCRIPTION:A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls\, gongs\, drum\, chimes and my voice\, moving around the room so the sound reaches you from different sides. \n\n\n\nYou do not have to do anything. Most people drift between sleep and waking. Some see colours\, some cry\, some simply feel their shoulders drop for the first time in a while. \n\n\n\nBring a blanket and something comfortable to lie on if you have it. Mats\, cushions and eye pillows are available. Arrive ten minutes early so we can start quietly. \n\n\n\nRead what a sound bath with me is like.
URL:https://agata-wholistic-touch.com/event/soothing-sound-bath-journey-15/
LOCATION:Amsterdam Noord\, Amsterdam\, Netherlands
CATEGORIES:Sound baths
ATTACH;FMTTYPE=image/png:https://agata-wholistic-touch.com/wp-content/uploads/2026/10/20230912_1900-2000-Soothing-Sound-Bath-Journey-Amsterdam-Noord.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20230923T130000
DTEND;TZID=Europe/Amsterdam:20230923T160000
DTSTAMP:20261012T183908Z
CREATED:20261012T181844Z
LAST-MODIFIED:20261012T183908Z
UID:7187-1695474000-1695484800@agata-wholistic-touch.com
SUMMARY:Autumn Equinox Cacao And Flower Ceremony with Live Sound Medicine
DESCRIPTION:A cacao ceremony is an afternoon or evening built around a cup of ceremonial cacao. We drink the cacao together\, set an intention\, and then I play: bowls\, drum\, voice and sometimes flute or guitar. \n\n\n\nCacao is gentle. It warms the chest and makes it easier to feel what is there. Many of these ceremonies fall on a full or new moon\, or on an equinox or solstice\, which gives the evening a theme. \n\n\n\nBring a cushion if you like to sit low\, and eat lightly beforehand. If you take antidepressants or have a heart condition\, let me know when booking and I will adjust the cacao. \n\n\n\nMore about my cacao ceremonies.
URL:https://agata-wholistic-touch.com/event/autumn-equinox-cacao-and-flower-ceremony-with-live-sound-medicine/
LOCATION:Amsterdam West\, Amsterdam\, Netherlands
CATEGORIES:Ceremonies
ATTACH;FMTTYPE=image/png:https://agata-wholistic-touch.com/wp-content/uploads/2026/10/20230923_1300-1600-Autumn-Equinox-Cacao-And-Flower-Ceremony-with-Live-Sound-Medicine-Amsterdam-West.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20230928T200000
DTEND;TZID=Europe/Amsterdam:20230928T213000
DTSTAMP:20261012T183908Z
CREATED:20261012T181849Z
LAST-MODIFIED:20261012T183908Z
UID:7189-1695931200-1695936600@agata-wholistic-touch.com
SUMMARY:Full Moon Soothing Sound Bath Journey
DESCRIPTION:A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls\, gongs\, drum\, chimes and my voice\, moving around the room so the sound reaches you from different sides. \n\n\n\nYou do not have to do anything. Most people drift between sleep and waking. Some see colours\, some cry\, some simply feel their shoulders drop for the first time in a while. \n\n\n\nBring a blanket and something comfortable to lie on if you have it. Mats\, cushions and eye pillows are available. Arrive ten minutes early so we can start quietly. \n\n\n\nThis edition falls on the full moon. I usually play a little longer and louder on these nights\, and we open with a short sharing round. \n\n\n\nRead what a sound bath with me is like.
URL:https://agata-wholistic-touch.com/event/full-moon-soothing-sound-bath-journey-2/
LOCATION:Amsterdam West\, Amsterdam\, Netherlands
CATEGORIES:Sound baths
ATTACH;FMTTYPE=image/png:https://agata-wholistic-touch.com/wp-content/uploads/2026/10/20230928_2000-2130-Full-Moon-Soothing-Sound-Bath-Journey-Amsterdam-West.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20231013T183000
DTEND;TZID=Europe/Amsterdam:20231013T200000
DTSTAMP:20261012T183909Z
CREATED:20261012T181854Z
LAST-MODIFIED:20261012T183909Z
UID:7191-1697221800-1697227200@agata-wholistic-touch.com
SUMMARY:Get To Know Yourself Better - Through Ayurveda - Introduction
DESCRIPTION:This evening is an introduction to Ayurveda for people who are curious but do not know where to start. I explain the three doshas\, help you recognise your own\, and share the small daily habits that I have found make the biggest difference. \n\n\n\nThere is tea\, a short practice\, and time for questions. You leave with a one-page summary and a few things to try at home. \n\n\n\nMore about the Ayurveda introduction.
URL:https://agata-wholistic-touch.com/event/get-to-know-yourself-better-through-ayurveda-introduction/
CATEGORIES:Meetups
ATTACH;FMTTYPE=image/png:https://agata-wholistic-touch.com/wp-content/uploads/2026/10/20231013_1830-2000-Get-To-Know-Yourself-Better-Through-Ayurveda-Introduction.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231014
DTEND;VALUE=DATE:20231021
DTSTAMP:20261012T183909Z
CREATED:20261012T181857Z
LAST-MODIFIED:20261012T183909Z
UID:7193-1697241600-1697846399@agata-wholistic-touch.com
SUMMARY:Free 7 Day Ayurvedic Detox Program
DESCRIPTION:The detox is a guided week done from home. Each day you get a simple plan: what to eat\, a short morning routine\, and one practice such as oil pulling\, self-massage or a breathing exercise. \n\n\n\nIt is not a fast. The food is warm and plain\, kitchari and soups mostly\, and there is enough of it. The point is to give digestion a rest and notice how you feel when life is simpler. \n\n\n\nWe meet online at the start and end\, and there is a group chat during the week for questions. The programme is in English and Polish. \n\n\n\nRead about the detox programme.
URL:https://agata-wholistic-touch.com/event/free-7-day-ayurvedic-detox-program/
CATEGORIES:Meetups
ATTACH;FMTTYPE=image/png:https://agata-wholistic-touch.com/wp-content/uploads/2026/10/20231014_until_20231020-Free-7-Day-Ayurvedic-Detox-Program.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20231026T200000
DTEND;TZID=Europe/Amsterdam:20231026T213000
DTSTAMP:20261012T183909Z
CREATED:20261012T181901Z
LAST-MODIFIED:20261012T183909Z
UID:7195-1698350400-1698355800@agata-wholistic-touch.com
SUMMARY:Full Moon Soothing Sound Bath Journey
DESCRIPTION:A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls\, gongs\, drum\, chimes and my voice\, moving around the room so the sound reaches you from different sides. \n\n\n\nYou do not have to do anything. Most people drift between sleep and waking. Some see colours\, some cry\, some simply feel their shoulders drop for the first time in a while. \n\n\n\nBring a blanket and something comfortable to lie on if you have it. Mats\, cushions and eye pillows are available. Arrive ten minutes early so we can start quietly. \n\n\n\nThis edition falls on the full moon. I usually play a little longer and louder on these nights\, and we open with a short sharing round. \n\n\n\nRead what a sound bath with me is like.
URL:https://agata-wholistic-touch.com/event/full-moon-soothing-sound-bath-journey-3/
LOCATION:Amsterdam West\, Amsterdam\, Netherlands
CATEGORIES:Sound baths
ATTACH;FMTTYPE=image/png:https://agata-wholistic-touch.com/wp-content/uploads/2026/10/20231026_2000-2130-Full-Moon-Soothing-Sound-Bath-Journey-Amsterdam-West.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20231121T190000
DTEND;TZID=Europe/Amsterdam:20231121T203000
DTSTAMP:20261012T183909Z
CREATED:20261012T181907Z
LAST-MODIFIED:20261012T183909Z
UID:7197-1700593200-1700598600@agata-wholistic-touch.com
SUMMARY:Sound Bath Journey with Yoga Nidra
DESCRIPTION:This is a long\, slow session: yin postures held for minutes at a time\, then a guided yoga nidra lying down\, then a sound bath to close. Nothing is strenuous. The aim is rest\, not exercise. \n\n\n\nI run these with a yoga teacher I trust\, so you are held by two people. Bring warm layers and socks. Blankets and bolsters are provided. \n\n\n\nIt suits anyone\, including people who have never done yoga. If you can lie down\, you can do this. \n\n\n\nMore about the restore sessions.
URL:https://agata-wholistic-touch.com/event/sound-bath-journey-with-yoga-nidra/
LOCATION:Amsterdam Noord\, Amsterdam\, Netherlands
CATEGORIES:Sound baths
ATTACH;FMTTYPE=image/png:https://agata-wholistic-touch.com/wp-content/uploads/2026/10/20231121_1900-2030-Sound-Bath-Journey-with-Yoga-Nidra-Amsterdam-Noord-1.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20231125T133000
DTEND;TZID=Europe/Amsterdam:20231125T200000
DTSTAMP:20261012T183910Z
CREATED:20261012T181911Z
LAST-MODIFIED:20261012T183910Z
UID:7199-1700919000-1700942400@agata-wholistic-touch.com
SUMMARY:Restorative Medicine Day Retreat - Blue Lotus Ceremony\, Sound Bath\, Ayurvedic Self-Love Ritual & Massage
DESCRIPTION:A one-day retreat is an afternoon in Amsterdam that works like a weekend away. We start slow with movement and breath\, drink cacao\, and move into a long sound bath. Later there is time for a ritual\, a massage or a sharing circle\, depending on the edition. \n\n\n\nYou need nothing except comfortable clothes and an empty afternoon. Tea\, snacks and a light meal are included. \n\n\n\nI run these a few times a year\, often around Valentine’s Day\, the solstices and the start of a new year. \n\n\n\nRead about the one-day retreats.
URL:https://agata-wholistic-touch.com/event/restorative-medicine-day-retreat-blue-lotus-ceremony-sound-bath-ayurvedic-self-love-ritual-massage/
LOCATION:Amsterdam West\, Amsterdam\, Netherlands
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/png:https://agata-wholistic-touch.com/wp-content/uploads/2026/10/20231125_1330-2000-Restorative-Medicine-Day-Retreat-Blue-Lotus-Ceremony-Sound-Bath-Ayurvedic-Self-Love-Ritual-Massage-Amsterdam-West.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20231130T190000
DTEND;TZID=Europe/Amsterdam:20231130T210000
DTSTAMP:20261012T183910Z
CREATED:20261012T181915Z
LAST-MODIFIED:20261012T183910Z
UID:7201-1701370800-1701378000@agata-wholistic-touch.com
SUMMARY:Full Moon Soothing Sound Bath Journey
DESCRIPTION:A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls\, gongs\, drum\, chimes and my voice\, moving around the room so the sound reaches you from different sides. \n\n\n\nYou do not have to do anything. Most people drift between sleep and waking. Some see colours\, some cry\, some simply feel their shoulders drop for the first time in a while. \n\n\n\nBring a blanket and something comfortable to lie on if you have it. Mats\, cushions and eye pillows are available. Arrive ten minutes early so we can start quietly. \n\n\n\nThis edition falls on the full moon. I usually play a little longer and louder on these nights\, and we open with a short sharing round. \n\n\n\nRead what a sound bath with me is like.
URL:https://agata-wholistic-touch.com/event/full-moon-soothing-sound-bath-journey-4/
LOCATION:Amsterdam West\, Amsterdam\, Netherlands
CATEGORIES:Sound baths
ATTACH;FMTTYPE=image/png:https://agata-wholistic-touch.com/wp-content/uploads/2026/10/20231130_1900-2100-Full-Moon-Soothing-Sound-Bath-Journey-Amsterdam-West.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20231203T190000
DTEND;TZID=Europe/Amsterdam:20231203T220000
DTSTAMP:20261012T183910Z
CREATED:20261012T181921Z
LAST-MODIFIED:20261012T183910Z
UID:7203-1701630000-1701640800@agata-wholistic-touch.com
SUMMARY:Shamanic Magic Truffles With Live Sound Medicine and Flower Ceremony
DESCRIPTION:This is a day-long ceremony with psilocybin truffles\, legal in the Netherlands\, held in a small group. I prepare everyone beforehand with a call\, and we start the day with intention setting and cacao before the truffles. \n\n\n\nWhile the medicine works I play live: bowls\, drum\, voice and gongs. There is space to lie down\, to move\, to cry and to laugh. I stay present the whole time\, together with an assistant for larger groups. \n\n\n\nWe close with a sharing circle and a warm meal. A week later we meet online to talk about what came up and how to bring it into daily life. The integration circles are open to anyone who has worked with psychedelics\, with me or elsewhere.
URL:https://agata-wholistic-touch.com/event/shamanic-magic-truffles-with-live-sound-medicine-and-flower-ceremony/
LOCATION:Amsterdam Slotermeer\, Amsterdam\, Netherlands
CATEGORIES:Ceremonies
ATTACH;FMTTYPE=image/png:https://agata-wholistic-touch.com/wp-content/uploads/2026/10/20231203_1900-2200-Shamanic-Magic-Truffles-With-Live-Sound-Medicine-and-Flower-Ceremony-Amsterdam-Slotermeer.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20231205T190000
DTEND;TZID=Europe/Amsterdam:20231205T203000
DTSTAMP:20261012T183910Z
CREATED:20261012T181927Z
LAST-MODIFIED:20261012T183910Z
UID:7205-1701802800-1701808200@agata-wholistic-touch.com
SUMMARY:Sound Bath Journey with Yoga Nidra
DESCRIPTION:This is a long\, slow session: yin postures held for minutes at a time\, then a guided yoga nidra lying down\, then a sound bath to close. Nothing is strenuous. The aim is rest\, not exercise. \n\n\n\nI run these with a yoga teacher I trust\, so you are held by two people. Bring warm layers and socks. Blankets and bolsters are provided. \n\n\n\nIt suits anyone\, including people who have never done yoga. If you can lie down\, you can do this. \n\n\n\nMore about the restore sessions.
URL:https://agata-wholistic-touch.com/event/sound-bath-journey-with-yoga-nidra-2/
LOCATION:Amsterdam Noord\, Amsterdam\, Netherlands
CATEGORIES:Sound baths
ATTACH;FMTTYPE=image/png:https://agata-wholistic-touch.com/wp-content/uploads/2026/10/20231205_1900-2030-Sound-Bath-Journey-with-Yoga-Nidra-Amsterdam-Noord.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240101
DTEND;VALUE=DATE:20240102
DTSTAMP:20261012T183911Z
CREATED:20261012T181930Z
LAST-MODIFIED:20261012T183911Z
UID:7207-1704067200-1704153599@agata-wholistic-touch.com
SUMMARY:New Year Reset Sound Journey
DESCRIPTION:A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls\, gongs\, drum\, chimes and my voice\, moving around the room so the sound reaches you from different sides. \n\n\n\nYou do not have to do anything. Most people drift between sleep and waking. Some see colours\, some cry\, some simply feel their shoulders drop for the first time in a while. \n\n\n\nBring a blanket and something comfortable to lie on if you have it. Mats\, cushions and eye pillows are available. Arrive ten minutes early so we can start quietly. \n\n\n\nRead what a sound bath with me is like.
URL:https://agata-wholistic-touch.com/event/new-year-reset-sound-journey/
LOCATION:Amsterdam West\, Amsterdam\, Netherlands
CATEGORIES:Sound baths
ATTACH;FMTTYPE=image/png:https://agata-wholistic-touch.com/wp-content/uploads/2026/10/20240101-New-Year-Reset-Sound-Journey-Amsterdam-West.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240621
DTEND;VALUE=DATE:20240624
DTSTAMP:20261012T183911Z
CREATED:20261012T181935Z
LAST-MODIFIED:20261012T183911Z
UID:7209-1718928000-1719187199@agata-wholistic-touch.com
SUMMARY:Women Retreat - Restore and Recharge - Bring It Home
DESCRIPTION:My retreats are several days away from the city with a small group. The days have a rhythm: morning practice\, time in nature\, a ceremony or sound bath\, and a long shared meal. \n\n\n\nEach retreat has its own focus\, but the elements are the same: cacao\, sound\, massage\, breath\, and time to rest. I cook\, or work with someone who does\, so the food is simple and nourishing. \n\n\n\nNumbers are kept small so I can give everyone attention. Write to me if you are unsure whether a retreat is right for you and I will tell you honestly.
URL:https://agata-wholistic-touch.com/event/women-retreat-restore-and-recharge-bring-it-home/
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://agata-wholistic-touch.com/wp-content/uploads/2026/10/20240621_until_20240623-Women-Retreat-Restore-and-Recharge-Bring-It-Home.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20240725T200000
DTEND;TZID=Europe/Amsterdam:20240725T213000
DTSTAMP:20261012T183912Z
CREATED:20261012T181937Z
LAST-MODIFIED:20261012T183912Z
UID:7211-1721937600-1721943000@agata-wholistic-touch.com
SUMMARY:Return To The Centre - Chinese Acupuncture
DESCRIPTION:This is one of the occasional events I host alongside the regular sound baths and ceremonies\, often together with a guest teacher or musician. \n\n\n\nThe format is small and simple: we gather\, I explain what will happen\, and then we do it together. Questions are welcome before and after. \n\n\n\nSee everything coming up.
URL:https://agata-wholistic-touch.com/event/return-to-the-centre-chinese-acupuncture/
LOCATION:Amsterdam West\, Amsterdam\, Netherlands
CATEGORIES:Collaborations
ATTACH;FMTTYPE=image/png:https://agata-wholistic-touch.com/wp-content/uploads/2026/10/20240725_2000-2130-Return-To-The-Centre-Chinese-Acupuncture-Amsterdam-West.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20241017T200000
DTEND;TZID=Europe/Amsterdam:20241017T213000
DTSTAMP:20261012T183912Z
CREATED:20261012T181942Z
LAST-MODIFIED:20261012T183912Z
UID:7213-1729195200-1729200600@agata-wholistic-touch.com
SUMMARY:Full Moon Ritual - Return To The Centre - Chinese Acupuncture & Sound Journey
DESCRIPTION:A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls\, gongs\, drum\, chimes and my voice\, moving around the room so the sound reaches you from different sides. \n\n\n\nYou do not have to do anything. Most people drift between sleep and waking. Some see colours\, some cry\, some simply feel their shoulders drop for the first time in a while. \n\n\n\nBring a blanket and something comfortable to lie on if you have it. Mats\, cushions and eye pillows are available. Arrive ten minutes early so we can start quietly. \n\n\n\nThis edition falls on the full moon. I usually play a little longer and louder on these nights\, and we open with a short sharing round. \n\n\n\nRead what a sound bath with me is like.
URL:https://agata-wholistic-touch.com/event/full-moon-ritual-return-to-the-centre-chinese-acupuncture-sound-journey/
LOCATION:Amsterdam West\, Amsterdam\, Netherlands
CATEGORIES:Collaborations
ATTACH;FMTTYPE=image/png:https://agata-wholistic-touch.com/wp-content/uploads/2026/10/20241017_2000-2130-Full-Moon-Ritual-Return-To-The-Centre-Chinese-Acupuncture-Sound-Journey-Amsterdam-West.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241104
DTEND;VALUE=DATE:20241111
DTSTAMP:20261015T163817Z
CREATED:20261012T183348Z
LAST-MODIFIED:20261015T163817Z
UID:7408-1730678400-1731283199@agata-wholistic-touch.com
SUMMARY:7 Day Ayurvedic Detox Challenge - Ajurweda
DESCRIPTION:The detox is a guided week done from home. Each day you get a simple plan: what to eat\, a short morning routine\, and one practice such as oil pulling\, self-massage or a breathing exercise. \n\n\n\nIt is not a fast. The food is warm and plain\, kitchari and soups mostly\, and there is enough of it. The point is to give digestion a rest and notice how you feel when life is simpler. \n\n\n\nWe meet online at the start and end\, and there is a group chat during the week for questions. The programme is in English and Polish. \n\n\n\nRead about the detox programme.
URL:https://agata-wholistic-touch.com/event/7-day-ayurvedic-detox-challenge-ajurweda/
CATEGORIES:Meetups
ATTACH;FMTTYPE=image/png:https://agata-wholistic-touch.com/wp-content/uploads/2026/10/20261104_until_20261110-7-Day-Ayurvedic-Detox-Challenge-Ajurweda.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20241214T200000
DTEND;TZID=Europe/Amsterdam:20241214T213000
DTSTAMP:20261012T183912Z
CREATED:20261012T181946Z
LAST-MODIFIED:20261012T183912Z
UID:7215-1734206400-1734211800@agata-wholistic-touch.com
SUMMARY:New Moon Soothing Sound Bath Journey
DESCRIPTION:A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls\, gongs\, drum\, chimes and my voice\, moving around the room so the sound reaches you from different sides. \n\n\n\nYou do not have to do anything. Most people drift between sleep and waking. Some see colours\, some cry\, some simply feel their shoulders drop for the first time in a while. \n\n\n\nBring a blanket and something comfortable to lie on if you have it. Mats\, cushions and eye pillows are available. Arrive ten minutes early so we can start quietly. \n\n\n\nThis edition falls on the new moon\, a good moment to set an intention for the weeks ahead. We take a minute for that before the first bowl. \n\n\n\nRead what a sound bath with me is like.
URL:https://agata-wholistic-touch.com/event/new-moon-soothing-sound-bath-journey-4/
LOCATION:Amsterdam West\, Amsterdam\, Netherlands
CATEGORIES:Sound baths
ATTACH;FMTTYPE=image/png:https://agata-wholistic-touch.com/wp-content/uploads/2026/10/20241214_2000-2130-New-Moon-Soothing-Sound-Bath-Journey-Amsterdam-West.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20241216T133000
DTEND;TZID=Europe/Amsterdam:20241216T170000
DTSTAMP:20261012T183912Z
CREATED:20261012T181950Z
LAST-MODIFIED:20261012T183912Z
UID:7217-1734355800-1734368400@agata-wholistic-touch.com
SUMMARY:Winter Solstice Cacao And Flower Ceremony With Live Sound Medicine
DESCRIPTION:A cacao ceremony is an afternoon or evening built around a cup of ceremonial cacao. We drink the cacao together\, set an intention\, and then I play: bowls\, drum\, voice and sometimes flute or guitar. \n\n\n\nCacao is gentle. It warms the chest and makes it easier to feel what is there. Many of these ceremonies fall on a full or new moon\, or on an equinox or solstice\, which gives the evening a theme. \n\n\n\nBring a cushion if you like to sit low\, and eat lightly beforehand. If you take antidepressants or have a heart condition\, let me know when booking and I will adjust the cacao. \n\n\n\nMore about my cacao ceremonies.
URL:https://agata-wholistic-touch.com/event/winter-solstice-cacao-and-flower-ceremony-with-live-sound-medicine/
LOCATION:Amsterdam West\, Amsterdam\, Netherlands
CATEGORIES:Ceremonies
ATTACH;FMTTYPE=image/png:https://agata-wholistic-touch.com/wp-content/uploads/2026/10/20241216_1330-1700-Winter-Solstice-Cacao-And-Flower-Ceremony-With-Live-Sound-Medicine-Amsterdam-West.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20250101T170000
DTEND;TZID=Europe/Amsterdam:20250101T190000
DTSTAMP:20261012T183913Z
CREATED:20261012T181955Z
LAST-MODIFIED:20261012T183913Z
UID:7219-1735750800-1735758000@agata-wholistic-touch.com
SUMMARY:New Year Reset - Sound Journey
DESCRIPTION:A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls\, gongs\, drum\, chimes and my voice\, moving around the room so the sound reaches you from different sides. \n\n\n\nYou do not have to do anything. Most people drift between sleep and waking. Some see colours\, some cry\, some simply feel their shoulders drop for the first time in a while. \n\n\n\nBring a blanket and something comfortable to lie on if you have it. Mats\, cushions and eye pillows are available. Arrive ten minutes early so we can start quietly. \n\n\n\nRead what a sound bath with me is like.
URL:https://agata-wholistic-touch.com/event/new-year-reset-sound-journey-2/
LOCATION:Amsterdam West\, Amsterdam\, Netherlands
CATEGORIES:Sound baths
ATTACH;FMTTYPE=image/png:https://agata-wholistic-touch.com/wp-content/uploads/2026/10/20250101_1700-1900-New-Year-Reset-Sound-Journey-Amsterdam-West.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20250111T210000
DTEND;TZID=Europe/Amsterdam:20250112T060000
DTSTAMP:20261012T183913Z
CREATED:20261012T181959Z
LAST-MODIFIED:20261012T183913Z
UID:7222-1736629200-1736661600@agata-wholistic-touch.com
SUMMARY:All-Night Sound Bath
DESCRIPTION:A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls\, gongs\, drum\, chimes and my voice\, moving around the room so the sound reaches you from different sides. \n\n\n\nYou do not have to do anything. Most people drift between sleep and waking. Some see colours\, some cry\, some simply feel their shoulders drop for the first time in a while. \n\n\n\nBring a blanket and something comfortable to lie on if you have it. Mats\, cushions and eye pillows are available. Arrive ten minutes early so we can start quietly. \n\n\n\nRead what a sound bath with me is like.
URL:https://agata-wholistic-touch.com/event/all-night-sound-bath/
LOCATION:Yoga Circle\, Netherlands
CATEGORIES:Sound baths
ATTACH;FMTTYPE=image/png:https://agata-wholistic-touch.com/wp-content/uploads/2026/10/20250111_2100-0600-All-Night-Sound-Bath-Yoga-Circle-Amsterdam.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20250120T110000
DTEND;TZID=Europe/Amsterdam:20250120T170000
DTSTAMP:20261012T183913Z
CREATED:20261012T182003Z
LAST-MODIFIED:20261012T183913Z
UID:7224-1737370800-1737392400@agata-wholistic-touch.com
SUMMARY:Movement\, Sound & Senses - Pilates Bay Lena - Your Self Care Retreat Day In Amsterdam
DESCRIPTION:This is one of the occasional events I host alongside the regular sound baths and ceremonies\, often together with a guest teacher or musician. \n\n\n\nThe format is small and simple: we gather\, I explain what will happen\, and then we do it together. Questions are welcome before and after. \n\n\n\nSee everything coming up.
URL:https://agata-wholistic-touch.com/event/movement-sound-senses-pilates-bay-lena-your-self-care-retreat-day-in-amsterdam/
LOCATION:Amsterdam Noord\, Amsterdam\, Netherlands
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/png:https://agata-wholistic-touch.com/wp-content/uploads/2026/10/20250120_1100-1700-Movement-Sound-Senses-Pilates-Bay-Lena-Your-Self-Care-Retreat-Day-In-Amsterdam-Amsterdam-Noord.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20250125T200000
DTEND;TZID=Europe/Amsterdam:20250125T213000
DTSTAMP:20261012T183913Z
CREATED:20261012T182007Z
LAST-MODIFIED:20261012T183913Z
UID:7226-1737835200-1737840600@agata-wholistic-touch.com
SUMMARY:Full Moon Soothing Sound Bath Journey
DESCRIPTION:A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls\, gongs\, drum\, chimes and my voice\, moving around the room so the sound reaches you from different sides. \n\n\n\nYou do not have to do anything. Most people drift between sleep and waking. Some see colours\, some cry\, some simply feel their shoulders drop for the first time in a while. \n\n\n\nBring a blanket and something comfortable to lie on if you have it. Mats\, cushions and eye pillows are available. Arrive ten minutes early so we can start quietly. \n\n\n\nThis edition falls on the full moon. I usually play a little longer and louder on these nights\, and we open with a short sharing round. \n\n\n\nRead what a sound bath with me is like.
URL:https://agata-wholistic-touch.com/event/full-moon-soothing-sound-bath-journey-5/
LOCATION:Amsterdam West\, Amsterdam\, Netherlands
CATEGORIES:Sound baths
ATTACH;FMTTYPE=image/png:https://agata-wholistic-touch.com/wp-content/uploads/2026/10/20250125_2000-2130-Sold-Out-Full-Moon-Soothing-Sound-Bath-Journey-Amsterdam-West.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20250201T190000
DTEND;TZID=Europe/Amsterdam:20250201T203000
DTSTAMP:20261012T183914Z
CREATED:20261012T182013Z
LAST-MODIFIED:20261012T183914Z
UID:7228-1738436400-1738441800@agata-wholistic-touch.com
SUMMARY:Psychedelic Experience Integration Circle
DESCRIPTION:This is a day-long ceremony with psilocybin truffles\, legal in the Netherlands\, held in a small group. I prepare everyone beforehand with a call\, and we start the day with intention setting and cacao before the truffles. \n\n\n\nWhile the medicine works I play live: bowls\, drum\, voice and gongs. There is space to lie down\, to move\, to cry and to laugh. I stay present the whole time\, together with an assistant for larger groups. \n\n\n\nWe close with a sharing circle and a warm meal. A week later we meet online to talk about what came up and how to bring it into daily life. The integration circles are open to anyone who has worked with psychedelics\, with me or elsewhere.
URL:https://agata-wholistic-touch.com/event/psychedelic-experience-integration-circle/
LOCATION:Amsterdam West\, Amsterdam\, Netherlands
CATEGORIES:Ceremonies
ATTACH;FMTTYPE=image/png:https://agata-wholistic-touch.com/wp-content/uploads/2026/10/20250201_1900-2030-Psychedelic-Experience-Integration-Circle-Amsterdam-West.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20250209T141500
DTEND;TZID=Europe/Amsterdam:20250209T151500
DTSTAMP:20261012T183914Z
CREATED:20261012T182018Z
LAST-MODIFIED:20261012T183914Z
UID:7230-1739110500-1739114100@agata-wholistic-touch.com
SUMMARY:New Moon Daybreak Harmony - Sound Bath
DESCRIPTION:A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls\, gongs\, drum\, chimes and my voice\, moving around the room so the sound reaches you from different sides. \n\n\n\nYou do not have to do anything. Most people drift between sleep and waking. Some see colours\, some cry\, some simply feel their shoulders drop for the first time in a while. \n\n\n\nBring a blanket and something comfortable to lie on if you have it. Mats\, cushions and eye pillows are available. Arrive ten minutes early so we can start quietly. \n\n\n\nThis edition falls on the new moon\, a good moment to set an intention for the weeks ahead. We take a minute for that before the first bowl. \n\n\n\nRead what a sound bath with me is like.
URL:https://agata-wholistic-touch.com/event/new-moon-daybreak-harmony-sound-bath/
LOCATION:Amsterdam West\, Amsterdam\, Netherlands
CATEGORIES:Sound baths
ATTACH;FMTTYPE=image/png:https://agata-wholistic-touch.com/wp-content/uploads/2026/10/20250209_1415-1515-New-Moon-Daybreak-Harmony-Sound-Bath-Amsterdam-West.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20250214T183000
DTEND;TZID=Europe/Amsterdam:20250214T213000
DTSTAMP:20261012T183914Z
CREATED:20261012T182024Z
LAST-MODIFIED:20261012T183914Z
UID:7232-1739557800-1739568600@agata-wholistic-touch.com
SUMMARY:Mikrodozowanie Z Siłą
DESCRIPTION:In a microdosing session you take a small dose of psilocybin truffles\, enough to soften the edges but not enough to lose the thread. We set an intention together\, then I play for about ninety minutes. \n\n\n\nPeople come for different reasons: creative blocks\, grief\, a decision they keep circling\, or simply to feel more. Most describe the evening as quiet and clear rather than intense. \n\n\n\nYou are welcome without the truffles too. Tell me when you book and I will keep a mat for you in the same room. \n\n\n\nMore about microdosing sessions with live music.
URL:https://agata-wholistic-touch.com/event/mikrodozowanie-z-sila/
LOCATION:Amsterdam West\, Amsterdam\, Netherlands
CATEGORIES:Ceremonies
ATTACH;FMTTYPE=image/png:https://agata-wholistic-touch.com/wp-content/uploads/2026/10/20250214_1830-2130-Mikrodozowanie-Z-Sila-Amsterdam-West.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20250214T190000
DTEND;TZID=Europe/Amsterdam:20250214T203000
DTSTAMP:20261012T183915Z
CREATED:20261012T182031Z
LAST-MODIFIED:20261012T183915Z
UID:7235-1739559600-1739565000@agata-wholistic-touch.com
SUMMARY:Full Moon - Soothing Sound Bath Journey
DESCRIPTION:A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls\, gongs\, drum\, chimes and my voice\, moving around the room so the sound reaches you from different sides. \n\n\n\nYou do not have to do anything. Most people drift between sleep and waking. Some see colours\, some cry\, some simply feel their shoulders drop for the first time in a while. \n\n\n\nBring a blanket and something comfortable to lie on if you have it. Mats\, cushions and eye pillows are available. Arrive ten minutes early so we can start quietly. \n\n\n\nThis edition falls on the full moon. I usually play a little longer and louder on these nights\, and we open with a short sharing round. \n\n\n\nRead what a sound bath with me is like.
URL:https://agata-wholistic-touch.com/event/full-moon-soothing-sound-bath-journey-6/
LOCATION:Haarlem\, Haarlem\, Netherlands
CATEGORIES:Sound baths
ATTACH;FMTTYPE=image/png:https://agata-wholistic-touch.com/wp-content/uploads/2026/10/20250214_1900-2030-Full-Moon-Soothing-Sound-Bath-Journey-Haarlem.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20250215T190000
DTEND;TZID=Europe/Amsterdam:20250215T203000
DTSTAMP:20261012T183915Z
CREATED:20261012T182038Z
LAST-MODIFIED:20261012T183915Z
UID:7237-1739646000-1739651400@agata-wholistic-touch.com
SUMMARY:Blended & Step Family Support Circle
DESCRIPTION:This is one of the occasional events I host alongside the regular sound baths and ceremonies\, often together with a guest teacher or musician. \n\n\n\nThe format is small and simple: we gather\, I explain what will happen\, and then we do it together. Questions are welcome before and after. \n\n\n\nSee everything coming up.
URL:https://agata-wholistic-touch.com/event/blended-step-family-support-circle/
LOCATION:Amsterdam West\, Amsterdam\, Netherlands
CATEGORIES:Collaborations
ATTACH;FMTTYPE=image/png:https://agata-wholistic-touch.com/wp-content/uploads/2026/10/20250215_1900-2030-Blended-Step-Family-Support-Circle-Amsterdam-West.avif
END:VEVENT
END:VCALENDAR