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DTSTART;TZID=Europe/Amsterdam:20261209T181500
DTEND;TZID=Europe/Amsterdam:20261209T193000
DTSTAMP:20261108T165545Z
CREATED:20261016T104136Z
LAST-MODIFIED:20261108T165545Z
UID:7780-1796840100-1796844600@agata-wholistic-touch.com
SUMMARY:Monday Sound Sessions - Sound Bath & Yoga Nidra | December 2026
DESCRIPTION:This is a slow session: yoga nidra lying down\, then a sound bath to close. Nothing is strenuous. The aim is rest\, not exercise. \n\n\n\nBring warm layers and socks. Blankets provided. \n\n\n\nIt suits anyone\, including people who have never done yoga. If you can lie down\, you can do this. \n\n\n\nMore about the restore sessions.
URL:https://agata-wholistic-touch.com/event/monday-sound-sessions-sound-bath-yoga-nidra-december-2026/
LOCATION:Amsterdam Oud-West\, Amsterdam\, Netherlands
CATEGORIES:Sound baths
ATTACH;FMTTYPE=image/png:https://agata-wholistic-touch.com/wp-content/uploads/2026/09/Monday-Sound-Sessions-Nidra.avif
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DTSTART;TZID=Europe/Amsterdam:20261221T181500
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DTSTAMP:20261108T142821Z
CREATED:20261016T104139Z
LAST-MODIFIED:20261108T142821Z
UID:7782-1797876900-1797880500@agata-wholistic-touch.com
SUMMARY:Monday Sound Sessions - Gong Bath | December 2026
DESCRIPTION:A gong bath is sixty minutes of lying down and listening. I play an 80 cm Soletna gong ending the session with gentle sounds of chimes. \n\n\n \nYou do not have to do anything. Most people drift between sleep and waking. Some see colours\, some cry\, some simply feel their shoulders drop for the first time in a while. \n\n\n \nBring something comfortable to lie on and an eye pillow if you have it. Mats\, blankets and cushions are available. Arrive ten minutes early so we can start quietly. \n\n\n\nRead what a sound bath with me is like.
URL:https://agata-wholistic-touch.com/event/monday-sound-sessions-gong-bath-december-2026/
LOCATION:Amsterdam Oud-West\, Amsterdam\, Netherlands
CATEGORIES:Sound baths
ATTACH;FMTTYPE=image/png:https://agata-wholistic-touch.com/wp-content/uploads/2026/09/Gong.avif
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