Events from October 19 – December 21 – Agata Wholistic Touch https://agata-wholistic-touch.com find the balance between your body & mind Sun, 18 Oct 2026 12:38:44 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.3 https://agata-wholistic-touch.com/wp-content/uploads/2026/10/cropped-variation-B-32x32.avif Events from October 19 – December 21 – Agata Wholistic Touch https://agata-wholistic-touch.com 32 32 Monday Sound Sessions – Sound Bath & Yoga Nidra | October 2026 https://agata-wholistic-touch.com/event/monday-sound-sessions-sound-bath-yoga-nidra-october-2026/ Mon, 19 Oct 2026 16:15:00 +0000 https://agata-wholistic-touch.com/event/monday-sound-sessions-sound-bath-yoga-nidra-october-2026/ This is a long, slow session: yin postures held for minutes at a time, then a guided yoga nidra lying down, then a sound bath to close. Nothing is strenuous. The aim is rest, not exercise. I run these with a yoga teacher I trust, so you are held by two people. Bring warm layers and socks. Blankets and bolsters are provided. It suits anyone, including people who have never done…

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]]> Monday Sound Sessions – Gong Bath | October 2026 https://agata-wholistic-touch.com/event/monday-sound-sessions-gong-bath-october-2026/ Mon, 26 Oct 2026 17:15:00 +0000 https://agata-wholistic-touch.com/event/monday-sound-sessions-gong-bath-october-2026/ A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls, gongs, drum, chimes and my voice, moving around the room so the sound reaches you from different sides. You do not have to do anything. Most people drift between sleep and waking. Some see colours, some cry, some simply feel their shoulders drop for the first time in a while.

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]]> Friday Deep Dive – Microdosing & Sound Healing Journey | October 2026 https://agata-wholistic-touch.com/event/friday-deep-dive-microdosing-sound-healing-journey-october-2026/ Fri, 30 Oct 2026 17:00:00 +0000 https://agata-wholistic-touch.com/event/friday-deep-dive-microdosing-sound-healing-journey-october-2026/ In a microdosing session you take a small dose of psilocybin truffles, enough to soften the edges but not enough to lose the thread. We set an intention together, then I play for about ninety minutes. People come for different reasons: creative blocks, grief, a decision they keep circling, or simply to feel more. Most describe the evening as quiet and clear rather than intense.

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]]> Monday Sound Sessions – Signature Sound Bath | November 2026 https://agata-wholistic-touch.com/event/monday-sound-sessions-signature-sound-bath-november-2026/ Mon, 02 Nov 2026 17:15:00 +0000 https://agata-wholistic-touch.com/event/monday-sound-sessions-signature-sound-bath-november-2026/ A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls, gongs, drum, chimes and my voice, moving around the room so the sound reaches you from different sides. You do not have to do anything. Most people drift between sleep and waking. Some see colours, some cry, some simply feel their shoulders drop for the first time in a while.

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]]> Monday Sound Sessions – Sound Bath & Yoga Nidra | November 2026 https://agata-wholistic-touch.com/event/monday-sound-sessions-sound-bath-yoga-nidra-november-2026/ Mon, 09 Nov 2026 17:15:00 +0000 https://agata-wholistic-touch.com/event/monday-sound-sessions-sound-bath-yoga-nidra-november-2026/ This is a long, slow session: yin postures held for minutes at a time, then a guided yoga nidra lying down, then a sound bath to close. Nothing is strenuous. The aim is rest, not exercise. I run these with a yoga teacher I trust, so you are held by two people. Bring warm layers and socks. Blankets and bolsters are provided. It suits anyone, including people who have never done yoga.

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]]> Monday Sound Sessions – Gong Bath | November 2026 https://agata-wholistic-touch.com/event/monday-sound-sessions-gong-bath-november-2026/ Mon, 16 Nov 2026 17:15:00 +0000 https://agata-wholistic-touch.com/event/monday-sound-sessions-gong-bath-november-2026/ A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls, gongs, drum, chimes and my voice, moving around the room so the sound reaches you from different sides. You do not have to do anything. Most people drift between sleep and waking. Some see colours, some cry, some simply feel their shoulders drop for the first time in a while.

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]]> Monday Sound Sessions – Signature Sound Bath | December 2026 https://agata-wholistic-touch.com/event/monday-sound-sessions-signature-sound-bath-december-2026/ Mon, 07 Dec 2026 17:15:00 +0000 https://agata-wholistic-touch.com/event/monday-sound-sessions-signature-sound-bath-december-2026/ A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls, gongs, drum, chimes and my voice, moving around the room so the sound reaches you from different sides. You do not have to do anything. Most people drift between sleep and waking. Some see colours, some cry, some simply feel their shoulders drop for the first time in a while.

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]]> Monday Sound Sessions – Sound Bath & Yoga Nidra | December 2026 https://agata-wholistic-touch.com/event/monday-sound-sessions-sound-bath-yoga-nidra-december-2026/ Wed, 09 Dec 2026 17:15:00 +0000 https://agata-wholistic-touch.com/event/monday-sound-sessions-sound-bath-yoga-nidra-december-2026/ This is a long, slow session: yin postures held for minutes at a time, then a guided yoga nidra lying down, then a sound bath to close. Nothing is strenuous. The aim is rest, not exercise. I run these with a yoga teacher I trust, so you are held by two people. Bring warm layers and socks. Blankets and bolsters are provided. It suits anyone, including people who have never done yoga.

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]]> Monday Sound Sessions – Gong Bath | December 2026 https://agata-wholistic-touch.com/event/monday-sound-sessions-gong-bath-december-2026/ Mon, 21 Dec 2026 17:15:00 +0000 https://agata-wholistic-touch.com/event/monday-sound-sessions-gong-bath-december-2026/ A sound bath is ninety minutes of lying down and listening. I play crystal and Himalayan singing bowls, gongs, drum, chimes and my voice, moving around the room so the sound reaches you from different sides. You do not have to do anything. Most people drift between sleep and waking. Some see colours, some cry, some simply feel their shoulders drop for the first time in a while.

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