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DTSTART;TZID=Europe/Amsterdam:20260914T180000
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DTSTAMP:20261016T142607Z
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UID:7772-1789408800-1789414200@agata-wholistic-touch.com
SUMMARY:Monday Sound Sessions - Sound Bath & Yoga Nidra | September 2026
DESCRIPTION:This is a long\, slow session: yin postures held for minutes at a time\, then a guided yoga nidra lying down\, then a sound bath to close. Nothing is strenuous. The aim is rest\, not exercise. \n\n\n\nI run these with a yoga teacher I trust\, so you are held by two people. Bring warm layers and socks. Blankets and bolsters are provided. \n\n\n\nIt suits anyone\, including people who have never done yoga. If you can lie down\, you can do this. \n\n\n\nMore about the restore sessions.
URL:https://agata-wholistic-touch.com/event/monday-sound-sessions-sound-bath-yoga-nidra-september-2026/
LOCATION:Amsterdam Oud-West\, Amsterdam\, Netherlands
CATEGORIES:Sound baths
ATTACH;FMTTYPE=image/jpeg:https://agata-wholistic-touch.com/wp-content/uploads/2025/09/Studio-3-768x1152-1.avif
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